Marcin Smolak

Bib: 39434 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 12%

Masters (Masters Men)

#0 / 16876

Top 9%

Division (M45-49)

#0 / 4167

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:09/mi

22:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:20/mi

44:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:21/mi

1:07:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:04/mi

1:29:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:07/mi

1:34:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:01/mi

1:51:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:54/mi

2:12:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:03/mi

2:34:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:11/mi

2:57:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:20/mi

3:07:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:297:13 /mi+1.9%

2nd Half

1:32:427:04 /mi✓ faster

Negative split — 1.9% faster in the second half

AI Race Performance Report

Marcin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:10	7:09	3.11 mi	22:10	7:09	-
10K	44:57	7:15	3.10 mi	22:47	7:20	+0:11
15K	1:07:47	7:17	3.11 mi	22:50	7:21	+0:01
20K	1:29:43	7:14	3.11 mi	21:56	7:04	-0:17
Half(13.10 mi)	1:34:29	7:13	0.67 mi	4:46	7:07	+0:03
25K	1:51:33	7:11	2.43 mi	17:04	7:01	-0:06
30K	2:12:58	7:08	3.11 mi	21:25	6:54	-0:07
35K	2:34:52	7:08	3.11 mi	21:54	7:03	+0:09
40K	2:57:11	7:08	3.10 mi	22:19	7:11	+0:08
Finish(26.22 mi)	3:07:11	7:09	1.37 mi	10:00	7:20	+0:09

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:09 /mi

Slowest Pace

7:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:34

70% of race

Time at Steady Pace

55:37

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6535	5689	5689	6318	5529	5529
10K	3.10 mi	6847-312	5921-232	5921-232	7220	6195	6195
15K	3.11 mi	6671+176	5787+134	5787+134	6318	5529	5529
20K	3.11 mi	6351+320	5555+232	5555+232	5628	5032	5032
Half(13.10 mi)	0.67 mi	6255+96	5486+69	5486+69	4879	4428	4428
25K	2.43 mi	5990+265	5278+208	5278+208	4759	4308	4308
30K	3.11 mi	5367+623	4789+489	4789+489	3192	2958	2958
35K	3.11 mi	4864+503	4358+431	4358+431	3332	3043	3043
40K	3.10 mi	4489+375	4013+345	4013+345	3365	2996	2996
Finish(26.22 mi)	1.37 mi	4376+113	3901+112	3901+112	4104	3483	3483

3483

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing