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The Course
Half Splits
Tsotlhe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:03 | 6:28 | 3.11 mi | 20:03 | 6:28 | - | |
10K | 39:20 | 6:20 | 3.10 mi | 19:17 | 6:13 | -0:15 | |
15K | 58:59 | 6:20 | 3.11 mi | 19:39 | 6:20 | +0:07 | |
20K | 1:18:22 | 6:19 | 3.11 mi | 19:23 | 6:15 | -0:05 | |
Half(13.10 mi) | 1:22:38 | 6:19 | 0.67 mi | 4:16 | 6:22 | +0:07 | |
25K | 1:39:51 | 6:26 | 2.43 mi | 17:13 | 7:05 | +0:43 | |
30K | 2:01:49 | 6:33 | 3.11 mi | 21:58 | 7:05 | 0:00 | |
35K | 2:24:58 | 6:40 | 3.11 mi | 23:09 | 7:28 | +0:23 | |
40K | 2:52:19 | 6:56 | 3.10 mi | 27:21 | 8:49 | +1:21 | |
Finish(26.22 mi) | 3:05:35 | 7:05 | 1.37 mi | 13:16 | 9:44 | +0:55 |
See the rest of Tsotlhe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:13 /mi
Average Pace
7:05 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
1:22:38
45% of race
Time at Steady Pace
1:02:20
34% of race
Time at Slower Pace
40:37
22% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2458 | 2315 | 2315 | 1322 | 1270 | 1270 |
| 10K | 3.10 mi | 1845+613 | 1749+566 | 1749+566 | 1336 | 1280 | 1280 |
| 15K | 3.11 mi | 1618+227 | 1546+203 | 1546+203 | 1322 | 1270 | 1270 |
| 20K | 3.11 mi | 1583+35 | 1514+32 | 1514+32 | 1532 | 1473 | 1473 |
| Half(13.10 mi) | 0.67 mi | 1573+10 | 1504+10 | 1504+10 | 1448 | 1396 | 1396 |
| 25K | 2.43 mi | 1953-380 | 1866-362 | 1866-362 | 5062 | 4544 | 4544 |
| 30K | 3.11 mi | 2243-290 | 2135-269 | 2135-269 | 4064 | 3704 | 3704 |
| 35K | 3.11 mi | 2522-279 | 2384-249 | 2384-249 | 4780 | 4162 | 4162 |
| 40K | 3.10 mi | 3670-1148 | 3359-975 | 3359-975 | 12063 | 8628 | 8628 |
| Finish(26.22 mi) | 1.37 mi | 4133-463 | 3716-357 | 3716-357 | 20774 | 13835 | 13835 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1322
Males
1270
M18-39
1270
5K→10K
3.1 - 6.2 mi
Overall
1336
Males
1280
M18-39
1280
10K→15K
6.2 - 9.3 mi
Overall
1322
Males
1270
M18-39
1270
15K→20K
9.3 - 12.4 mi
Overall
1532
Males
1473
M18-39
1473
20K→Half
12.4 - 13.1 mi
Overall
1448
Males
1396
M18-39
1396
Half→25K
13.1 - 15.5 mi
Overall
5062
Males
4544
M18-39
4544
25K→30K
15.5 - 18.6 mi
Overall
4064
Males
3704
M18-39
3704
30K→35K
18.6 - 21.8 mi
Overall
4780
Males
4162
M18-39
4162
35K→40K
21.8 - 24.9 mi
Overall
12063
Males
8628
M18-39
8628
40K→Finish
24.9 - 26.2 mi
Overall
20774
Males
13835
M18-39
13835
Passing Analysis
No position changes recorded for this athlete.
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