Joshua Mcdonald

Bib: 39370 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 4%
Gender (Male)
#0 / 33594
Top 7%
Division (M18-39)
#0 / 16712
Top 9%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:43/mi
20:52
49125
10K· 6.21 mi
6:51/mi
42:06
5081
15K· 9.32 mi
6:51/mi
1:03:20
4451
20K· 12.43 mi
6:42/mi
1:24:08
6740
Half· 13.10 mi
6:43/mi
1:28:38
27
25K· 15.53 mi
6:40/mi
1:44:51
5063
30K· 18.64 mi
6:45/mi
2:05:48
6946
35K· 21.75 mi
6:42/mi
2:26:34
8788
40K· 24.85 mi
6:43/mi
2:47:25
5875
Finish· 26.22 mi
6:33/mi
2:56:21
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:28:386:47 /mi+1.0%
2nd Half
1:27:436:42 /mi✓ faster
Negative split — 1.0% faster in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:526:433.11 mi20:52
6:43
-
10K
42:066:473.10 mi21:14
6:51
+0:08
15K
1:03:206:483.11 mi21:14
6:51
0:00
20K
1:24:086:473.11 mi20:48
6:42
-0:09
Half(13.10 mi)
1:28:386:470.67 mi4:30
6:43
+0:01
25K
1:44:516:452.43 mi16:13
6:40
-0:03
30K
2:05:486:453.11 mi20:57
6:45
+0:05
35K
2:26:346:453.11 mi20:46
6:42
-0:03
40K
2:47:256:453.10 mi20:51
6:43
+0:01
Finish(26.22 mi)
2:56:216:441.37 mi8:56
6:33
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

6:44 /mi

Slowest Pace

6:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:56:21

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi392235793579328730573057
10K3.10 mi4078-1563724-1453724-145431539423942
15K3.11 mi3761+3173463+2613463+261328730573057
20K3.11 mi3667+943383+803383+80346832273227
Half(13.10 mi)0.67 mi3593+743318+653318+65261024842484
25K2.43 mi3426+1673176+1423176+142276525982598
30K3.11 mi3194+2322980+1962980+196244423082308
35K3.11 mi2907+2872715+2652715+265188617731773
40K3.10 mi2626+2812459+2562459+256172716001600
Finish(26.22 mi)1.37 mi2489+1372333+1262333+126141613171317

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×10story building
+49ft-125ft

Overall

3287

Males

3057

M18-39

3057

5K→10K

3.1 - 6.2 mi

Top 7%
×4story building
+50ft-81ft

Overall

4315

Males

3942

M18-39

3942

10K→15K

6.2 - 9.3 mi

Top 5%
×1story
+44ft-51ft

Overall

3287

Males

3057

M18-39

3057

15K→20K

9.3 - 12.4 mi

Top 6%
×3story building
+67ft-40ft

Overall

3468

Males

3227

M18-39

3227

20K→Half

12.4 - 13.1 mi

Top 4%
×2story building
+8ft-27ft

Overall

2610

Males

2484

M18-39

2484

Half→25K

13.1 - 15.5 mi

Top 5%
×2story building
+50ft-63ft

Overall

2765

Males

2598

M18-39

2598

25K→30K

15.5 - 18.6 mi

Top 4%
×2story building
+69ft-46ft

Overall

2444

Males

2308

M18-39

2308

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+87ft-88ft

Overall

1886

Males

1773

M18-39

1773

35K→40K

21.8 - 24.9 mi

Top 3%
×3story building
+58ft-75ft

Overall

1727

Males

1600

M18-39

1600

40K→Finish

24.9 - 26.2 mi

Top 2%
×1story
+14ft-18ft

Overall

1416

Males

1317

M18-39

1317

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3922
5K10K
22670-156
#3922 #4078
10K15K
8325+317
#4078 #3761
15K20K
29123+94
#3761 #3667
20KHalf
074+74
#3667 #3593
Half25K
3170+167
#3593 #3426
25K30K
13245+232
#3426 #3194
30K35K
7294+287
#3194 #2907
35K40K
11292+281
#2907 #2626
40KFinish
5142+137
#2626 #2489
TOTALS
3021735+1433
#3922 #2489

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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