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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 48:57 | 7:53 | 3.10 mi | 24:35 | 7:55 | +0:04 | |
15K | 1:14:14 | 7:58 | 3.11 mi | 25:17 | 8:09 | +0:14 | |
20K | 1:38:42 | 7:57 | 3.11 mi | 24:28 | 7:53 | -0:16 | |
Half(13.10 mi) | 1:44:22 | 7:59 | 0.67 mi | 5:40 | 8:27 | +0:34 | |
25K | 2:03:41 | 7:58 | 2.43 mi | 19:19 | 7:56 | -0:31 | |
30K | 2:28:53 | 8:00 | 3.11 mi | 25:12 | 8:07 | +0:11 | |
35K | 2:54:54 | 8:03 | 3.11 mi | 26:01 | 8:23 | +0:16 | |
40K | 3:21:33 | 8:07 | 3.10 mi | 26:39 | 8:35 | +0:12 | |
Finish(26.22 mi) | 3:33:08 | 8:09 | 1.37 mi | 11:35 | 8:30 | -0:05 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:08 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:23:13
67% of race
Time at Steady Pace
1:09:55
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12287 | 2679 | 2679 | 12458 | 2710 | 2710 |
| 10K | 3.10 mi | 12013+274 | 2616+63 | 2616+63 | 11920 | 2587 | 2587 |
| 15K | 3.11 mi | 12075-62 | 2624-8 | 2624-8 | 12458 | 2710 | 2710 |
| 20K | 3.11 mi | 11894+181 | 2569+55 | 2569+55 | 11633 | 2453 | 2453 |
| Half(13.10 mi) | 0.67 mi | 12100-206 | 2647-78 | 2647-78 | 15178 | 3617 | 3617 |
| 25K | 2.43 mi | 11746+354 | 2545+102 | 2545+102 | 10627 | 2225 | 2225 |
| 30K | 3.11 mi | 11273+473 | 2425+120 | 2425+120 | 10086 | 2123 | 2123 |
| 35K | 3.11 mi | 10955+318 | 2388+37 | 2388+37 | 9997 | 2316 | 2316 |
| 40K | 3.10 mi | 10753+202 | 2431-43 | 2431-43 | 10533 | 2831 | 2831 |
| Finish(26.22 mi) | 1.37 mi | 10681+72 | 2441-10 | 2441-10 | 10964 | 3051 | 3051 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12458
Females
2710
F40-44
2710
5K→10K
3.1 - 6.2 mi
Overall
11920
Females
2587
F40-44
2587
10K→15K
6.2 - 9.3 mi
Overall
12458
Females
2710
F40-44
2710
15K→20K
9.3 - 12.4 mi
Overall
11633
Females
2453
F40-44
2453
20K→Half
12.4 - 13.1 mi
Overall
15178
Females
3617
F40-44
3617
Half→25K
13.1 - 15.5 mi
Overall
10627
Females
2225
F40-44
2225
25K→30K
15.5 - 18.6 mi
Overall
10086
Females
2123
F40-44
2123
30K→35K
18.6 - 21.8 mi
Overall
9997
Females
2316
F40-44
2316
35K→40K
21.8 - 24.9 mi
Overall
10533
Females
2831
F40-44
2831
40K→Finish
24.9 - 26.2 mi
Overall
10964
Females
3051
F40-44
3051
Passing Analysis
No position changes recorded for this athlete.
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