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The Course
Half Splits
Cedric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:34 | 6:57 | 3.11 mi | 21:34 | 6:57 | - | |
10K | 43:37 | 7:02 | 3.10 mi | 22:03 | 7:06 | +0:09 | |
15K | 1:05:48 | 7:04 | 3.11 mi | 22:11 | 7:09 | +0:03 | |
20K | 1:27:36 | 7:03 | 3.11 mi | 21:48 | 7:02 | -0:07 | |
Half(13.10 mi) | 1:32:40 | 7:05 | 0.67 mi | 5:04 | 7:34 | +0:32 | |
25K | 1:51:52 | 7:13 | 2.43 mi | 19:12 | 7:53 | +0:19 | |
30K | 2:20:57 | 7:34 | 3.11 mi | 29:05 | 9:22 | +1:29 | |
35K | 2:51:46 | 7:54 | 3.11 mi | 30:49 | 9:56 | +0:34 | |
40K | 3:22:10 | 8:09 | 3.10 mi | 30:24 | 9:48 | -0:08 | |
Finish(26.22 mi) | 3:35:46 | 8:15 | 1.37 mi | 13:36 | 9:59 | +0:11 |
See the rest of Cedric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
8:14 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:27:36
41% of race
Time at Steady Pace
24:16
11% of race
Time at Slower Pace
1:43:54
48% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5542 | 4939 | 4939 | 5386 | 4842 | 4842 |
| 10K | 3.10 mi | 5776-234 | 5130-191 | 5130-191 | 5987 | 5302 | 5302 |
| 15K | 3.11 mi | 5626+150 | 5023+107 | 5023+107 | 5386 | 4842 | 4842 |
| 20K | 3.11 mi | 5555+71 | 4969+54 | 4969+54 | 5437 | 4881 | 4881 |
| Half(13.10 mi) | 0.67 mi | 5622-67 | 5023-54 | 5023-54 | 7332 | 6258 | 6258 |
| 25K | 2.43 mi | 6073-451 | 5337-314 | 5337-314 | 10196 | 8103 | 8103 |
| 30K | 3.11 mi | 7877-1804 | 6598-1261 | 6598-1261 | 20681 | 14787 | 14787 |
| 35K | 3.11 mi | 9643-1766 | 7681-1083 | 7681-1083 | 21261 | 14667 | 14667 |
| 40K | 3.10 mi | 10954-1311 | 8442-761 | 8442-761 | 19355 | 13053 | 13053 |
| Finish(26.22 mi) | 1.37 mi | 11482-528 | 8749-307 | 8749-307 | 22773 | 14983 | 14983 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5386
Males
4842
M40-44
4842
5K→10K
3.1 - 6.2 mi
Overall
5987
Males
5302
M40-44
5302
10K→15K
6.2 - 9.3 mi
Overall
5386
Males
4842
M40-44
4842
15K→20K
9.3 - 12.4 mi
Overall
5437
Males
4881
M40-44
4881
20K→Half
12.4 - 13.1 mi
Overall
7332
Males
6258
M40-44
6258
Half→25K
13.1 - 15.5 mi
Overall
10196
Males
8103
M40-44
8103
25K→30K
15.5 - 18.6 mi
Overall
20681
Males
14787
M40-44
14787
30K→35K
18.6 - 21.8 mi
Overall
21261
Males
14667
M40-44
14667
35K→40K
21.8 - 24.9 mi
Overall
19355
Males
13053
M40-44
13053
40K→Finish
24.9 - 26.2 mi
Overall
22773
Males
14983
M40-44
14983
Passing Analysis
No position changes recorded for this athlete.
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