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The Course
Half Splits
Aisling's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 50:26 | 8:07 | 3.10 mi | 24:57 | 8:02 | -0:11 | |
15K | 1:15:33 | 8:07 | 3.11 mi | 25:07 | 8:06 | +0:04 | |
20K | 1:39:26 | 8:01 | 3.11 mi | 23:53 | 7:42 | -0:24 | |
Half(13.10 mi) | 1:44:50 | 8:01 | 0.67 mi | 5:24 | 8:03 | +0:21 | |
25K | 2:03:36 | 7:58 | 2.43 mi | 18:46 | 7:43 | -0:20 | |
30K | 2:28:13 | 7:58 | 3.11 mi | 24:37 | 7:56 | +0:13 | |
35K | 2:52:11 | 7:56 | 3.11 mi | 23:58 | 7:43 | -0:13 | |
40K | 3:15:00 | 7:51 | 3.10 mi | 22:49 | 7:21 | -0:22 | |
Finish(26.22 mi) | 3:24:40 | 7:49 | 1.37 mi | 9:40 | 7:06 | -0:15 |
See the rest of Aisling's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:49 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
1:39:06
48% of race
Time at Steady Pace
1:45:34
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16461 | 4009 | 4009 | 11843 | 2557 | 2557 |
| 10K | 3.10 mi | 14932+1529 | 3549+460 | 3549+460 | 13320 | 3045 | 3045 |
| 15K | 3.11 mi | 13848+1084 | 3173+376 | 3173+376 | 11843 | 2557 | 2557 |
| 20K | 3.11 mi | 12644+1204 | 2804+369 | 2804+369 | 9832 | 1865 | 1865 |
| Half(13.10 mi) | 0.67 mi | 12559+85 | 2779+25 | 2779+25 | 11272 | 2331 | 2331 |
| 25K | 2.43 mi | 11687+872 | 2529+250 | 2529+250 | 8832 | 1609 | 1609 |
| 30K | 3.11 mi | 10869+818 | 2304+225 | 2304+225 | 8554 | 1623 | 1623 |
| 35K | 3.11 mi | 9795+1074 | 2012+292 | 2012+292 | 6049 | 1011 | 1011 |
| 40K | 3.10 mi | 8601+1194 | 1676+336 | 1676+336 | 3940 | 506 | 506 |
| Finish(26.22 mi) | 1.37 mi | 8152+449 | 1550+126 | 1550+126 | 3147 | 386 | 386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11843
Females
2557
F18-39
2557
5K→10K
3.1 - 6.2 mi
Overall
13320
Females
3045
F18-39
3045
10K→15K
6.2 - 9.3 mi
Overall
11843
Females
2557
F18-39
2557
15K→20K
9.3 - 12.4 mi
Overall
9832
Females
1865
F18-39
1865
20K→Half
12.4 - 13.1 mi
Overall
11272
Females
2331
F18-39
2331
Half→25K
13.1 - 15.5 mi
Overall
8832
Females
1609
F18-39
1609
25K→30K
15.5 - 18.6 mi
Overall
8554
Females
1623
F18-39
1623
30K→35K
18.6 - 21.8 mi
Overall
6049
Females
1011
F18-39
1011
35K→40K
21.8 - 24.9 mi
Overall
3940
Females
506
F18-39
506
40K→Finish
24.9 - 26.2 mi
Overall
3147
Females
386
F18-39
386
Passing Analysis
No position changes recorded for this athlete.
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