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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:12 | 7:29 | 3.11 mi | 23:12 | 7:29 | - | |
10K | 46:41 | 7:31 | 3.10 mi | 23:29 | 7:34 | +0:05 | |
15K | 1:10:26 | 7:34 | 3.11 mi | 23:45 | 7:39 | +0:05 | |
20K | 1:33:17 | 7:31 | 3.11 mi | 22:51 | 7:22 | -0:17 | |
Half(13.10 mi) | 1:38:26 | 7:31 | 0.67 mi | 5:09 | 7:41 | +0:19 | |
25K | 1:56:37 | 7:31 | 2.43 mi | 18:11 | 7:28 | -0:13 | |
30K | 2:20:06 | 7:31 | 3.11 mi | 23:29 | 7:34 | +0:06 | |
35K | 2:43:40 | 7:32 | 3.11 mi | 23:34 | 7:36 | +0:02 | |
40K | 3:07:19 | 7:33 | 3.10 mi | 23:39 | 7:37 | +0:01 | |
Finish(26.22 mi) | 3:17:37 | 7:33 | 1.37 mi | 10:18 | 7:34 | -0:03 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:33 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
3:17:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8736 | 1506 | 1506 | 8182 | 1329 | 1329 |
| 10K | 3.10 mi | 8695+41 | 1493+13 | 1493+13 | 8780 | 1512 | 1512 |
| 15K | 3.11 mi | 8457+238 | 1421+72 | 1421+72 | 8182 | 1329 | 1329 |
| 20K | 3.11 mi | 8152+305 | 1324+97 | 1324+97 | 7355 | 1106 | 1106 |
| Half(13.10 mi) | 0.67 mi | 8140+12 | 1327-3 | 1327-3 | 8223 | 1352 | 1352 |
| 25K | 2.43 mi | 7955+185 | 1272+55 | 1272+55 | 7197 | 1107 | 1107 |
| 30K | 3.11 mi | 7575+380 | 1194+78 | 1194+78 | 6328 | 929 | 929 |
| 35K | 3.11 mi | 7064+511 | 1100+94 | 1100+94 | 5413 | 821 | 821 |
| 40K | 3.10 mi | 6616+448 | 1036+64 | 1036+64 | 5048 | 840 | 840 |
| Finish(26.22 mi) | 1.37 mi | 6444+172 | 1008+28 | 1008+28 | 5094 | 907 | 907 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8182
Females
1329
F18-39
1329
5K→10K
3.1 - 6.2 mi
Overall
8780
Females
1512
F18-39
1512
10K→15K
6.2 - 9.3 mi
Overall
8182
Females
1329
F18-39
1329
15K→20K
9.3 - 12.4 mi
Overall
7355
Females
1106
F18-39
1106
20K→Half
12.4 - 13.1 mi
Overall
8223
Females
1352
F18-39
1352
Half→25K
13.1 - 15.5 mi
Overall
7197
Females
1107
F18-39
1107
25K→30K
15.5 - 18.6 mi
Overall
6328
Females
929
F18-39
929
30K→35K
18.6 - 21.8 mi
Overall
5413
Females
821
F18-39
821
35K→40K
21.8 - 24.9 mi
Overall
5048
Females
840
F18-39
840
40K→Finish
24.9 - 26.2 mi
Overall
5094
Females
907
F18-39
907
Passing Analysis
No position changes recorded for this athlete.
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