Lamprini Tzerefou

Bib: 39305 F GR

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 19%
Gender (Female)
#0 / 26115
Top 10%
Masters (Masters Women)
#0 / 11371
Top 8%
Division (F50-54)
#0 / 2342
Top 7%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:17/mi
25:42
49125
10K· 6.21 mi
8:15/mi
51:19
5081
15K· 9.32 mi
8:14/mi
1:16:52
4451
20K· 12.43 mi
7:55/mi
1:41:27
6740
Half· 13.10 mi
8:15/mi
1:46:59
27
25K· 15.53 mi
8:05/mi
2:06:39
5063
30K· 18.64 mi
8:21/mi
2:32:33
6946
35K· 21.75 mi
8:17/mi
2:58:17
8788
40K· 24.85 mi
8:21/mi
3:24:12
5875
Finish· 26.22 mi
8:26/mi
3:35:42
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:46:598:11 /mi⚡ faster
2nd Half
1:48:438:18 /mi+1.6%
Positive split — 1.6% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:428:173.11 mi25:42
8:17
-
10K
51:198:163.10 mi25:37
8:15
-0:02
15K
1:16:528:153.11 mi25:33
8:14
-0:01
20K
1:41:278:103.11 mi24:35
7:55
-0:19
Half(13.10 mi)
1:46:598:110.67 mi5:32
8:15
+0:20
25K
2:06:398:102.43 mi19:40
8:05
-0:10
30K
2:32:338:123.11 mi25:54
8:21
+0:16
35K
2:58:178:123.11 mi25:44
8:17
-0:04
40K
3:24:128:133.10 mi25:55
8:21
+0:04
Finish(26.22 mi)
3:35:428:141.37 mi11:30
8:26
+0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:14 /mi

Slowest Pace

8:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:32:23

71% of race

Time at Steady Pace

1:03:19

29% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi17229425442541352130253025
10K3.10 mi16501+7284033+2214033+2211589938493849
15K3.11 mi15416+10853688+3453688+3451352130253025
20K3.11 mi14558+8583404+2843404+2841206325862586
Half(13.10 mi)0.67 mi14453+1053377+273377+271328729782978
25K2.43 mi13922+5313221+1563221+1561208326672667
30K3.11 mi13357+5653090+1313090+1311185927232723
35K3.11 mi12384+9732875+2152875+215943521272127
40K3.10 mi11636+7482732+1432732+143904422302230
Finish(26.22 mi)1.37 mi11464+1722711+212711+211054628882888

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
131 ft55 ft
49ft125ft
117 ft

Overall

13521

Females

3025

F50-54

3025

5K→10K

3.1 - 6.2 mi

Top 27%
55 ft24 ft
50ft81ft
45 ft

Overall

15899

Females

3849

F50-54

3849

10K→15K

6.2 - 9.3 mi

Top 23%
24 ft18 ft
44ft51ft
17 ft

Overall

13521

Females

3025

F50-54

3025

15K→20K

9.3 - 12.4 mi

Top 20%
18 ft45 ft
67ft40ft
38 ft

Overall

12063

Females

2586

F50-54

2586

20K→Half

12.4 - 13.1 mi

Top 22%
45 ft26 ft
8ft27ft
20 ft

Overall

13287

Females

2978

F50-54

2978

Half→25K

13.1 - 15.5 mi

Top 20%
25 ft12 ft
50ft63ft
20 ft

Overall

12083

Females

2667

F50-54

2667

25K→30K

15.5 - 18.6 mi

Top 20%
12 ft35 ft
69ft46ft
28 ft

Overall

11859

Females

2723

F50-54

2723

30K→35K

18.6 - 21.8 mi

Top 16%
35 ft34 ft
87ft88ft
23 ft

Overall

9435

Females

2127

F50-54

2127

35K→40K

21.8 - 24.9 mi

Top 15%
34 ft17 ft
58ft75ft
31 ft

Overall

9044

Females

2230

F50-54

2230

40K→Finish

24.9 - 26.2 mi

Top 18%
17 ft13 ft
14ft18ft
13 ft

Overall

10546

Females

2888

F50-54

2888

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#17229
5K10K
147875+728
#17229 #16501
10K15K
161101+1085
#16501 #15416
15K20K
8866+858
#15416 #14558
20KHalf
23128+105
#14558 #14453
Half25K
24555+531
#14453 #13922
25K30K
90655+565
#13922 #13357
30K35K
351008+973
#13357 #12384
35K40K
41789+748
#12384 #11636
40KFinish
43215+172
#11636 #11464
TOTALS
4276192+5765
#17229 #11464

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing