Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:16 | 9:26 | 3.11 mi | 29:16 | 9:26 | - | |
10K | 59:09 | 9:32 | 3.10 mi | 29:53 | 9:38 | +0:12 | |
15K | 1:29:36 | 9:37 | 3.11 mi | 30:27 | 9:49 | +0:11 | |
20K | 1:59:17 | 9:36 | 3.11 mi | 29:41 | 9:34 | -0:15 | |
Half(13.10 mi) | 2:05:48 | 9:37 | 0.67 mi | 6:31 | 9:43 | +0:09 | |
25K | 2:29:41 | 9:39 | 2.43 mi | 23:53 | 9:49 | +0:06 | |
30K | 3:00:40 | 9:42 | 3.11 mi | 30:59 | 9:59 | +0:10 | |
35K | 3:32:27 | 9:47 | 3.11 mi | 31:47 | 10:14 | +0:15 | |
40K | 4:02:51 | 9:47 | 3.10 mi | 30:24 | 9:48 | -0:26 | |
Finish(26.22 mi) | 4:15:52 | 9:46 | 1.37 mi | 13:01 | 9:33 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:46 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:13:06
75% of race
Time at Steady Pace
1:02:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32422 | 9776 | 9776 | 30955 | 9215 | 9215 |
| 10K | 3.10 mi | 32566-144 | 9862-86 | 9862-86 | 32756 | 9970 | 9970 |
| 15K | 3.11 mi | 31877+689 | 9580+282 | 9580+282 | 30955 | 9215 | 9215 |
| 20K | 3.11 mi | 31108+769 | 9305+275 | 9305+275 | 29564 | 8744 | 8744 |
| Half(13.10 mi) | 0.67 mi | 30841+267 | 9215+90 | 9215+90 | 28096 | 8266 | 8266 |
| 25K | 2.43 mi | 30101+740 | 9004+211 | 9004+211 | 27883 | 8377 | 8377 |
| 30K | 3.11 mi | 28797+1304 | 8630+374 | 8630+374 | 25341 | 7702 | 7702 |
| 35K | 3.11 mi | 27456+1341 | 8348+282 | 8348+282 | 23364 | 7442 | 7442 |
| 40K | 3.10 mi | 25962+1494 | 7955+393 | 7955+393 | 19398 | 6296 | 6296 |
| Finish(26.22 mi) | 1.37 mi | 25485+477 | 7828+127 | 7828+127 | 19406 | 6349 | 6349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30955
Females
9215
F40-44
9215
5K→10K
3.1 - 6.2 mi
Overall
32756
Females
9970
F40-44
9970
10K→15K
6.2 - 9.3 mi
Overall
30955
Females
9215
F40-44
9215
15K→20K
9.3 - 12.4 mi
Overall
29564
Females
8744
F40-44
8744
20K→Half
12.4 - 13.1 mi
Overall
28096
Females
8266
F40-44
8266
Half→25K
13.1 - 15.5 mi
Overall
27883
Females
8377
F40-44
8377
25K→30K
15.5 - 18.6 mi
Overall
25341
Females
7702
F40-44
7702
30K→35K
18.6 - 21.8 mi
Overall
23364
Females
7442
F40-44
7442
35K→40K
21.8 - 24.9 mi
Overall
19398
Females
6296
F40-44
6296
40K→Finish
24.9 - 26.2 mi
Overall
19406
Females
6349
F40-44
6349
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32422 |
| 5K → 10K | 763619-144 | #32422 → #32566 |
| 10K → 15K | 200889+689 | #32566 → #31877 |
| 15K → 20K | 109878+769 | #31877 → #31108 |
| 20K → Half | 12279+267 | #31108 → #30841 |
| Half → 25K | 80820+740 | #30841 → #30101 |
| 25K → 30K | 771381+1304 | #30101 → #28797 |
| 30K → 35K | 931434+1341 | #28797 → #27456 |
| 35K → 40K | 261520+1494 | #27456 → #25962 |
| 40K → Finish | 18495+477 | #25962 → #25485 |
| TOTALS | 13788315+6937 | #32422 → #25485 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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