Matt Nestor

Bib: 39207 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:57/mi

30:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:03/mi

1:02:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:25/mi

1:34:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:30/mi

2:07:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:01/mi

2:14:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:10/mi

2:41:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:53/mi

3:24:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:17/mi

4:05:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:48/mi

4:45:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:20/mi

4:59:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:14:2410:16 /mi⚡ faster

2nd Half

2:45:2112:37 /mi+23.0%

Positive split — 23.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:57	3.11 mi	30:53	9:57	-
10K	1:02:05	10:00	3.10 mi	31:12	10:03	+0:06
15K	1:34:25	10:08	3.11 mi	32:20	10:25	+0:22
20K	2:07:01	10:14	3.11 mi	32:36	10:30	+0:05
Half(13.10 mi)	2:14:24	10:16	0.67 mi	7:23	11:01	+0:31
25K	2:41:35	10:25	2.43 mi	27:11	11:10	+0:09
30K	3:24:43	10:59	3.11 mi	43:08	13:53	+2:43
35K	4:05:57	11:19	3.11 mi	41:14	13:17	-0:36
40K	4:45:40	11:30	3.10 mi	39:43	12:48	-0:29
Finish(26.22 mi)	4:59:45	11:27	1.37 mi	14:05	10:20	-2:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:26 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:05

21% of race

Time at Steady Pace

1:53:35

38% of race

Time at Slower Pace

2:04:05

41% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	38010	25566	25566	36522	24702	24702
10K	3.10 mi	37317+693	25219+347	25219+347	36874	24967	24967
15K	3.11 mi	36953+364	25024+195	25024+195	36522	24702	24702
20K	3.11 mi	37016-63	24940+84	24940+84	37803	25072	25072
Half(13.10 mi)	0.67 mi	37121-105	24962-22	24962-22	39033	25458	25458
25K	2.43 mi	37276-155	24909+53	24909+53	38020	24722	24722
30K	3.11 mi	40049-2773	26072-1163	26072-1163	48548	29105	29105
35K	3.11 mi	40467-418	26027+45	26027+45	42293	25700	25700
40K	3.10 mi	40660-193	25953+74	25953+74	40958	24725	24725
Finish(26.22 mi)	1.37 mi	40050+610	25610+343	25610+343	25783	16702	16702

16702

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#38010
5K → 10K	3961089+693	#38010 → #37317
10K → 15K	326690+364	#37317 → #36953
15K → 20K	551488-63	#36953 → #37016
20K → Half	205100-105	#37016 → #37121
Half → 25K	580425-155	#37121 → #37276
25K → 30K	286794-2773	#37276 → #40049
30K → 35K	787369-418	#40049 → #40467
35K → 40K	523330-193	#40467 → #40660
40K → Finish	9619+610	#40660 → #40050
TOTALS	62444204-2040	#38010 → #40050

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing