Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:58 | 6:07 | 3.11 mi | 18:58 | 6:07 | - | |
10K | 37:58 | 6:07 | 3.10 mi | 19:00 | 6:07 | 0:00 | |
15K | 57:59 | 6:14 | 3.11 mi | 20:01 | 6:27 | +0:20 | |
20K | 1:17:35 | 6:15 | 3.11 mi | 19:36 | 6:19 | -0:08 | |
Half(13.10 mi) | 1:21:54 | 6:16 | 0.67 mi | 4:19 | 6:26 | +0:07 | |
25K | 1:37:56 | 6:19 | 2.43 mi | 16:02 | 6:35 | +0:09 | |
30K | 1:58:20 | 6:21 | 3.11 mi | 20:24 | 6:34 | -0:01 | |
35K | 2:20:19 | 6:28 | 3.11 mi | 21:59 | 7:05 | +0:31 | |
40K | 2:42:50 | 6:34 | 3.10 mi | 22:31 | 7:15 | +0:10 | |
Finish(26.22 mi) | 2:52:29 | 6:35 | 1.37 mi | 9:39 | 7:05 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:07 /mi
Average Pace
6:35 /mi
Slowest Pace
7:15 /mi
Segments
Time at Faster Pace
1:58:20
69% of race
Time at Steady Pace
31:38
18% of race
Time at Slower Pace
22:31
13% of race
Average Pace: 6:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1133 | 1088 | 1088 | 1680 | 1607 | 1607 |
| 10K | 3.10 mi | 1073+60 | 1029+59 | 1029+59 | 1040 | 995 | 995 |
| 15K | 3.11 mi | 1288-215 | 1235-206 | 1235-206 | 1680 | 1607 | 1607 |
| 20K | 3.11 mi | 1371-83 | 1312-77 | 1312-77 | 1741 | 1668 | 1668 |
| Half(13.10 mi) | 0.67 mi | 1389-18 | 1330-18 | 1330-18 | 1666 | 1602 | 1602 |
| 25K | 2.43 mi | 1522-133 | 1457-127 | 1457-127 | 2404 | 2276 | 2276 |
| 30K | 3.11 mi | 1556-34 | 1491-34 | 1491-34 | 1817 | 1735 | 1735 |
| 35K | 3.11 mi | 1745-189 | 1669-178 | 1669-178 | 3436 | 3136 | 3136 |
| 40K | 3.10 mi | 1918-173 | 1826-157 | 1826-157 | 3576 | 3165 | 3165 |
| Finish(26.22 mi) | 1.37 mi | 1926-8 | 1827-1 | 1827-1 | 3063 | 2693 | 2693 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1680
Males
1607
M45-49
1607
5K→10K
3.1 - 6.2 mi
Overall
1040
Males
995
M45-49
995
10K→15K
6.2 - 9.3 mi
Overall
1680
Males
1607
M45-49
1607
15K→20K
9.3 - 12.4 mi
Overall
1741
Males
1668
M45-49
1668
20K→Half
12.4 - 13.1 mi
Overall
1666
Males
1602
M45-49
1602
Half→25K
13.1 - 15.5 mi
Overall
2404
Males
2276
M45-49
2276
25K→30K
15.5 - 18.6 mi
Overall
1817
Males
1735
M45-49
1735
30K→35K
18.6 - 21.8 mi
Overall
3436
Males
3136
M45-49
3136
35K→40K
21.8 - 24.9 mi
Overall
3576
Males
3165
M45-49
3165
40K→Finish
24.9 - 26.2 mi
Overall
3063
Males
2693
M45-49
2693
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1133 |
| 5K → 10K | 3393+60 | #1133 → #1073 |
| 10K → 15K | 2005-215 | #1073 → #1288 |
| 15K → 20K | 10118-83 | #1288 → #1371 |
| 20K → Half | 213-18 | #1371 → #1389 |
| Half → 25K | 14613-133 | #1389 → #1522 |
| 25K → 30K | 6733-34 | #1522 → #1556 |
| 30K → 35K | 20025-189 | #1556 → #1745 |
| 35K → 40K | 20032-173 | #1745 → #1918 |
| 40K → Finish | 3931-8 | #1918 → #1926 |
| TOTALS | 1007253-793 | #1133 → #1926 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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