Dan Lamplough

Bib: 39131 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 38%

Division (M18-39)

#0 / 16712

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:46/mi

27:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:54/mi

54:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:59/mi

1:22:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:49:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:49/mi

1:55:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:47/mi

2:16:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:56/mi

2:44:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:16/mi

3:13:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:08/mi

3:41:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:51/mi

3:53:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:348:50 /mi⚡ faster

2nd Half

1:58:199:02 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:13	8:46	3.11 mi	27:13	8:46	-
10K	54:50	8:50	3.10 mi	27:37	8:54	+0:08
15K	1:22:42	8:53	3.11 mi	27:52	8:59	+0:05
20K	1:49:39	8:50	3.11 mi	26:57	8:41	-0:18
Half(13.10 mi)	1:55:34	8:50	0.67 mi	5:55	8:49	+0:08
25K	2:16:57	8:49	2.43 mi	21:23	8:47	-0:02
30K	2:44:41	8:51	3.11 mi	27:44	8:56	+0:09
35K	3:13:27	8:54	3.11 mi	28:46	9:16	+0:20
40K	3:41:49	8:56	3.10 mi	28:22	9:08	-0:08
Finish(26.22 mi)	3:53:53	8:56	1.37 mi	12:04	8:51	-0:17

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

8:56 /mi

Slowest Pace

9:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:45

76% of race

Time at Steady Pace

57:08

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23183	16846	16846	21025	15484	15484
10K	3.10 mi	23044+139	16757+89	16757+89	22997	16694	16694
15K	3.11 mi	22225+819	16248+509	16248+509	21025	15484	15484
20K	3.11 mi	21485+740	15770+478	15770+478	19725	14561	14561
Half(13.10 mi)	0.67 mi	21294+191	15632+138	15632+138	18630	13803	13803
25K	2.43 mi	20627+667	15155+477	15155+477	18305	13507	13507
30K	3.11 mi	19659+968	14426+729	14426+729	16664	12228	12228
35K	3.11 mi	18892+767	13795+631	13795+631	16400	11700	11700
40K	3.10 mi	18035+857	13085+710	13085+710	14541	10127	10127
Finish(26.22 mi)	1.37 mi	17677+358	12791+294	12791+294	13632	9475	9475

9475

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing