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The Course
Half Splits
Yaguang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:30 | 7:15 | 3.11 mi | 22:30 | 7:15 | - | |
10K | 49:49 | 8:02 | 3.10 mi | 27:19 | 8:48 | +1:33 | |
15K | 1:19:14 | 8:31 | 3.11 mi | 29:25 | 9:29 | +0:41 | |
20K | 1:44:01 | 8:23 | 3.11 mi | 24:47 | 7:59 | -1:30 | |
Half(13.10 mi) | 1:49:31 | 8:22 | 0.67 mi | 5:30 | 8:12 | +0:13 | |
25K | 2:09:14 | 8:20 | 2.43 mi | 19:43 | 8:06 | -0:06 | |
30K | 2:39:17 | 8:33 | 3.11 mi | 30:03 | 9:41 | +1:35 | |
35K | 3:07:00 | 8:36 | 3.11 mi | 27:43 | 8:56 | -0:45 | |
40K | 3:40:22 | 8:52 | 3.10 mi | 33:22 | 10:45 | +1:49 | |
Finish(26.22 mi) | 3:52:24 | 8:53 | 1.37 mi | 12:02 | 8:50 | -1:55 |
See the rest of Yaguang's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
8:52 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
1:12:30
31% of race
Time at Steady Pace
1:07:04
29% of race
Time at Slower Pace
1:32:50
40% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7153 | 6146 | 6146 | 27424 | 19572 | 19572 |
| 10K | 3.10 mi | 13689-6536 | 10520-4374 | 10520-4374 | 21744 | 15877 | 15877 |
| 15K | 3.11 mi | 17925-4236 | 13391-2871 | 13391-2871 | 27424 | 19572 | 19572 |
| 20K | 3.11 mi | 16571+1354 | 12508+883 | 12508+883 | 12798 | 9956 | 9956 |
| Half(13.10 mi) | 0.67 mi | 16351+220 | 12352+156 | 12352+156 | 12774 | 9944 | 9944 |
| 25K | 2.43 mi | 15596+755 | 11804+548 | 11804+548 | 12264 | 9520 | 9520 |
| 30K | 3.11 mi | 16775-1179 | 12506-702 | 12506-702 | 23164 | 16307 | 16307 |
| 35K | 3.11 mi | 16024+751 | 11892+614 | 11892+614 | 13763 | 10024 | 10024 |
| 40K | 3.10 mi | 17488-1464 | 12741-849 | 12741-849 | 26030 | 16802 | 16802 |
| Finish(26.22 mi) | 1.37 mi | 17148+340 | 12464+277 | 12464+277 | 13423 | 9346 | 9346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27424
Males
19572
M40-44
19572
5K→10K
3.1 - 6.2 mi
Overall
21744
Males
15877
M40-44
15877
10K→15K
6.2 - 9.3 mi
Overall
27424
Males
19572
M40-44
19572
15K→20K
9.3 - 12.4 mi
Overall
12798
Males
9956
M40-44
9956
20K→Half
12.4 - 13.1 mi
Overall
12774
Males
9944
M40-44
9944
Half→25K
13.1 - 15.5 mi
Overall
12264
Males
9520
M40-44
9520
25K→30K
15.5 - 18.6 mi
Overall
23164
Males
16307
M40-44
16307
30K→35K
18.6 - 21.8 mi
Overall
13763
Males
10024
M40-44
10024
35K→40K
21.8 - 24.9 mi
Overall
26030
Males
16802
M40-44
16802
40K→Finish
24.9 - 26.2 mi
Overall
13423
Males
9346
M40-44
9346
Passing Analysis
No position changes recorded for this athlete.
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