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The Course
Half Splits
Gerry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:09 | 6:49 | 3.11 mi | 21:09 | 6:49 | - | |
10K | 43:11 | 6:57 | 3.10 mi | 22:02 | 7:06 | +0:17 | |
15K | 1:06:21 | 7:08 | 3.11 mi | 23:10 | 7:28 | +0:22 | |
20K | 1:29:46 | 7:14 | 3.11 mi | 23:25 | 7:33 | +0:05 | |
Half(13.10 mi) | 1:34:59 | 7:16 | 0.67 mi | 5:13 | 7:47 | +0:14 | |
25K | 1:53:50 | 7:20 | 2.43 mi | 18:51 | 7:45 | -0:02 | |
30K | 2:20:26 | 7:33 | 3.11 mi | 26:36 | 8:34 | +0:49 | |
35K | 2:48:01 | 7:44 | 3.11 mi | 27:35 | 8:53 | +0:19 | |
40K | 3:14:15 | 7:49 | 3.10 mi | 26:14 | 8:27 | -0:26 | |
Finish(26.22 mi) | 3:26:16 | 7:53 | 1.37 mi | 12:01 | 8:49 | +0:22 |
See the rest of Gerry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:52 /mi
Slowest Pace
8:53 /mi
Segments
Time at Faster Pace
43:11
21% of race
Time at Steady Pace
1:10:39
34% of race
Time at Slower Pace
1:32:26
45% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4659 | 4203 | 4203 | 6942 | 5976 | 5976 |
| 10K | 3.10 mi | 5401-742 | 4845-642 | 4845-642 | 5960 | 5281 | 5281 |
| 15K | 3.11 mi | 5917-516 | 5246-401 | 5246-401 | 6942 | 5976 | 5976 |
| 20K | 3.11 mi | 6391-474 | 5579-333 | 5579-333 | 8703 | 7190 | 7190 |
| Half(13.10 mi) | 0.67 mi | 6477-86 | 5636-57 | 5636-57 | 8831 | 7276 | 7276 |
| 25K | 2.43 mi | 6762-285 | 5832-196 | 5832-196 | 9060 | 7364 | 7364 |
| 30K | 3.11 mi | 7694-932 | 6467-635 | 6467-635 | 13640 | 10293 | 10293 |
| 35K | 3.11 mi | 8402-708 | 6882-415 | 6882-415 | 13433 | 9819 | 9819 |
| 40K | 3.10 mi | 8404-2 | 6799+83 | 6799+83 | 9671 | 7173 | 7173 |
| Finish(26.22 mi) | 1.37 mi | 8571-167 | 6858-59 | 6858-59 | 13290 | 9253 | 9253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6942
Males
5976
M55-59
5976
5K→10K
3.1 - 6.2 mi
Overall
5960
Males
5281
M55-59
5281
10K→15K
6.2 - 9.3 mi
Overall
6942
Males
5976
M55-59
5976
15K→20K
9.3 - 12.4 mi
Overall
8703
Males
7190
M55-59
7190
20K→Half
12.4 - 13.1 mi
Overall
8831
Males
7276
M55-59
7276
Half→25K
13.1 - 15.5 mi
Overall
9060
Males
7364
M55-59
7364
25K→30K
15.5 - 18.6 mi
Overall
13640
Males
10293
M55-59
10293
30K→35K
18.6 - 21.8 mi
Overall
13433
Males
9819
M55-59
9819
35K→40K
21.8 - 24.9 mi
Overall
9671
Males
7173
M55-59
7173
40K→Finish
24.9 - 26.2 mi
Overall
13290
Males
9253
M55-59
9253
Passing Analysis
No position changes recorded for this athlete.
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