Cornelis Koppenaal

Bib: 39044 M NL

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 12%

Division (M18-39)

#0 / 16712

Top 14%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:08/mi

22:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:11/mi

44:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:10/mi

1:06:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:56/mi

1:28:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:10/mi

1:33:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:02/mi

1:50:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:02/mi

2:11:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:09/mi

2:34:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:18/mi

2:56:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:28/mi

3:06:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:007:07 /mi⚖️ balanced

2nd Half

1:33:547:10 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Cornelis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:09	7:08	3.11 mi	22:09	7:08	-
10K	44:28	7:10	3.10 mi	22:19	7:11	+0:03
15K	1:06:42	7:10	3.11 mi	22:14	7:10	-0:01
20K	1:28:12	7:06	3.11 mi	21:30	6:56	-0:14
Half(13.10 mi)	1:33:00	7:07	0.67 mi	4:48	7:10	+0:14
25K	1:50:06	7:06	2.43 mi	17:06	7:02	-0:08
30K	2:11:54	7:05	3.11 mi	21:48	7:02	0:00
35K	2:34:04	7:06	3.11 mi	22:10	7:09	+0:07
40K	2:56:43	7:07	3.10 mi	22:39	7:18	+0:09
Finish(26.22 mi)	3:06:54	7:09	1.37 mi	10:11	7:28	+0:10

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:08 /mi

Slowest Pace

7:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:04

82% of race

Time at Steady Pace

32:50

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6502	5663	5663	5454	4897	4897
10K	3.10 mi	6414+88	5608+55	5608+55	6421	5609	5609
15K	3.11 mi	6088+326	5369+239	5369+239	5454	4897	4897
20K	3.11 mi	5772+316	5138+231	5138+231	4988	4517	4517
Half(13.10 mi)	0.67 mi	5726+46	5103+35	5103+35	5099	4605	4605
25K	2.43 mi	5528+198	4941+162	4941+162	4816	4357	4357
30K	3.11 mi	5139+389	4613+328	4613+328	3830	3512	3512
35K	3.11 mi	4723+416	4244+369	4244+369	3640	3303	3303
40K	3.10 mi	4408+315	3948+296	3948+296	3728	3284	3284
Finish(26.22 mi)	1.37 mi	4324+84	3863+85	3863+85	4681	3886	3886

3886

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing