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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:27 | 6:35 | 3.11 mi | 20:27 | 6:35 | - | |
10K | 41:26 | 6:41 | 3.10 mi | 20:59 | 6:46 | +0:11 | |
15K | 1:02:44 | 6:44 | 3.11 mi | 21:18 | 6:52 | +0:06 | |
20K | 1:23:23 | 6:43 | 3.11 mi | 20:39 | 6:39 | -0:13 | |
Half(13.10 mi) | 1:27:56 | 6:43 | 0.67 mi | 4:33 | 6:47 | +0:08 | |
25K | 1:44:15 | 6:43 | 2.43 mi | 16:19 | 6:42 | -0:05 | |
30K | 2:05:19 | 6:44 | 3.11 mi | 21:04 | 6:47 | +0:05 | |
35K | 2:26:26 | 6:44 | 3.11 mi | 21:07 | 6:48 | +0:01 | |
40K | 2:49:00 | 6:48 | 3.10 mi | 22:34 | 7:16 | +0:28 | |
Finish(26.22 mi) | 2:59:07 | 6:51 | 1.37 mi | 10:07 | 7:26 | +0:10 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
6:50 /mi
Slowest Pace
7:26 /mi
Segments
Time at Faster Pace
2:26:26
82% of race
Time at Steady Pace
32:41
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3086 | 2867 | 2867 | 3428 | 3182 | 3182 |
| 10K | 3.10 mi | 3388-302 | 3135-268 | 3135-268 | 3680 | 3399 | 3399 |
| 15K | 3.11 mi | 3382+6 | 3132+3 | 3132+3 | 3428 | 3182 | 3182 |
| 20K | 3.11 mi | 3312+70 | 3078+54 | 3078+54 | 3164 | 2962 | 2962 |
| Half(13.10 mi) | 0.67 mi | 3288+24 | 3061+17 | 3061+17 | 3006 | 2839 | 2839 |
| 25K | 2.43 mi | 3212+76 | 2995+66 | 2995+66 | 2989 | 2799 | 2799 |
| 30K | 3.11 mi | 3054+158 | 2858+137 | 2858+137 | 2613 | 2454 | 2454 |
| 35K | 3.11 mi | 2869+185 | 2685+173 | 2685+173 | 2281 | 2128 | 2128 |
| 40K | 3.10 mi | 2992-123 | 2779-94 | 2779-94 | 3632 | 3206 | 3206 |
| Finish(26.22 mi) | 1.37 mi | 3088-96 | 2861-82 | 2861-82 | 4457 | 3737 | 3737 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3428
Males
3182
M40-44
3182
5K→10K
3.1 - 6.2 mi
Overall
3680
Males
3399
M40-44
3399
10K→15K
6.2 - 9.3 mi
Overall
3428
Males
3182
M40-44
3182
15K→20K
9.3 - 12.4 mi
Overall
3164
Males
2962
M40-44
2962
20K→Half
12.4 - 13.1 mi
Overall
3006
Males
2839
M40-44
2839
Half→25K
13.1 - 15.5 mi
Overall
2989
Males
2799
M40-44
2799
25K→30K
15.5 - 18.6 mi
Overall
2613
Males
2454
M40-44
2454
30K→35K
18.6 - 21.8 mi
Overall
2281
Males
2128
M40-44
2128
35K→40K
21.8 - 24.9 mi
Overall
3632
Males
3206
M40-44
3206
40K→Finish
24.9 - 26.2 mi
Overall
4457
Males
3737
M40-44
3737
Passing Analysis
No position changes recorded for this athlete.
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