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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 52:44 | 8:30 | 3.10 mi | 26:51 | 8:39 | +0:19 | |
15K | 1:20:20 | 8:38 | 3.11 mi | 27:36 | 8:54 | +0:15 | |
20K | 1:48:45 | 8:46 | 3.11 mi | 28:25 | 9:09 | +0:15 | |
Half(13.10 mi) | 1:55:08 | 8:48 | 0.67 mi | 6:23 | 9:31 | +0:22 | |
25K | 2:19:20 | 8:59 | 2.43 mi | 24:12 | 9:57 | +0:26 | |
30K | 2:54:06 | 9:21 | 3.11 mi | 34:46 | 11:12 | +1:15 | |
35K | 3:28:11 | 9:35 | 3.11 mi | 34:05 | 10:59 | -0:13 | |
40K | 4:01:29 | 9:43 | 3.10 mi | 33:18 | 10:44 | -0:15 | |
Finish(26.22 mi) | 4:15:40 | 9:46 | 1.37 mi | 14:11 | 10:24 | -0:20 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:45 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
1:48:45
43% of race
Time at Steady Pace
44:46
18% of race
Time at Slower Pace
1:42:09
40% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17910 | 4494 | 4494 | 20135 | 5213 | 5213 |
| 10K | 3.10 mi | 18839-929 | 4826-332 | 4826-332 | 19963 | 5205 | 5205 |
| 15K | 3.11 mi | 19159-320 | 4924-98 | 4924-98 | 20135 | 5213 | 5213 |
| 20K | 3.11 mi | 20656-1497 | 5407-483 | 5407-483 | 25593 | 7178 | 7178 |
| Half(13.10 mi) | 0.67 mi | 20906-250 | 5510-103 | 5510-103 | 26360 | 7573 | 7573 |
| 25K | 2.43 mi | 22411-1505 | 6084-574 | 6084-574 | 28870 | 8800 | 8800 |
| 30K | 3.11 mi | 25431-3020 | 7268-1184 | 7268-1184 | 33955 | 11661 | 11661 |
| 35K | 3.11 mi | 25710-279 | 7623-355 | 7623-355 | 28158 | 9606 | 9606 |
| 40K | 3.10 mi | 25487+223 | 7760-137 | 7760-137 | 25884 | 9122 | 9122 |
| Finish(26.22 mi) | 1.37 mi | 25397+90 | 7794-34 | 7794-34 | 26408 | 9329 | 9329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20135
Females
5213
F18-39
5213
5K→10K
3.1 - 6.2 mi
Overall
19963
Females
5205
F18-39
5205
10K→15K
6.2 - 9.3 mi
Overall
20135
Females
5213
F18-39
5213
15K→20K
9.3 - 12.4 mi
Overall
25593
Females
7178
F18-39
7178
20K→Half
12.4 - 13.1 mi
Overall
26360
Females
7573
F18-39
7573
Half→25K
13.1 - 15.5 mi
Overall
28870
Females
8800
F18-39
8800
25K→30K
15.5 - 18.6 mi
Overall
33955
Females
11661
F18-39
11661
30K→35K
18.6 - 21.8 mi
Overall
28158
Females
9606
F18-39
9606
35K→40K
21.8 - 24.9 mi
Overall
25884
Females
9122
F18-39
9122
40K→Finish
24.9 - 26.2 mi
Overall
26408
Females
9329
F18-39
9329
Passing Analysis
No position changes recorded for this athlete.
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