David Conroy

Bib: 39037 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 16%

Gender (Male)

#0 / 33594

Top 22%

Masters (Masters Men)

#0 / 16876

Top 19%

Division (M45-49)

#0 / 4167

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:36/mi

23:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:45/mi

47:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:05/mi

1:12:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:50/mi

1:37:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:54/mi

1:42:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:57/mi

2:01:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:00/mi

2:26:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:12/mi

2:52:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:09/mi

3:17:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:18/mi

3:28:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:237:49 /mi⚡ faster

2nd Half

1:46:148:06 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:36	7:36	3.11 mi	23:36	7:36	-
10K	47:39	7:41	3.10 mi	24:03	7:45	+0:09
15K	1:12:45	7:49	3.11 mi	25:06	8:05	+0:20
20K	1:37:05	7:49	3.11 mi	24:20	7:50	-0:15
Half(13.10 mi)	1:42:23	7:49	0.67 mi	5:18	7:54	+0:04
25K	2:01:43	7:51	2.43 mi	19:20	7:57	+0:03
30K	2:26:34	7:52	3.11 mi	24:51	8:00	+0:03
35K	2:52:01	7:55	3.11 mi	25:27	8:12	+0:12
40K	3:17:19	7:57	3.10 mi	25:18	8:09	-0:03
Finish(26.22 mi)	3:28:37	7:58	1.37 mi	11:18	8:18	+0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:36 /mi

Average Pace

7:58 /mi

Slowest Pace

8:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:37

46% of race

Time at Steady Pace

1:52:00

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9779	7928	7928	11737	9206	9206
10K	3.10 mi	10008-229	8095-167	8095-167	10253	8241	8241
15K	3.11 mi	10516-508	8400-305	8400-305	11737	9206	9206
20K	3.11 mi	10595-79	8461-61	8461-61	11098	8789	8789
Half(13.10 mi)	0.67 mi	10535+60	8413+48	8413+48	9794	7914	7914
25K	2.43 mi	10482+53	8354+59	8354+59	10649	8397	8397
30K	3.11 mi	10107+375	8063+291	8063+291	9102	7283	7283
35K	3.11 mi	9727+380	7729+334	7729+334	8815	6905	6905
40K	3.10 mi	9296+431	7354+375	7354+375	7834	6037	6037
Finish(26.22 mi)	1.37 mi	9280+16	7313+41	7313+41	9459	6956	6956

6956

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing