Mikael Näslund

Bib: 39035 M SE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Masters (Masters Men)

#0 / 16876

Top 6%

Division (M45-49)

#0 / 4167

Top 8%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:38/mi

20:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:44/mi

41:31

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:58/mi

1:03:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:44/mi

1:24:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:56/mi

1:28:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:50/mi

1:45:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:49/mi

2:06:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:54/mi

2:27:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:50/mi

2:49:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:49/mi

2:58:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:406:47 /mi⚡ faster

2nd Half

1:29:406:51 /mi+1.1%

Positive split — 1.1% slower in the second half

AI Race Performance Report

Mikael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:36	6:38	3.11 mi	20:36	6:38	-
10K	41:31	6:41	3.10 mi	20:55	6:44	+0:06
15K	1:03:07	6:47	3.11 mi	21:36	6:58	+0:14
20K	1:24:01	6:46	3.11 mi	20:54	6:44	-0:14
Half(13.10 mi)	1:28:40	6:47	0.67 mi	4:39	6:56	+0:12
25K	1:45:18	6:47	2.43 mi	16:38	6:50	-0:06
30K	2:06:26	6:47	3.11 mi	21:08	6:49	-0:01
35K	2:27:52	6:48	3.11 mi	21:26	6:54	+0:05
40K	2:49:03	6:49	3.10 mi	21:11	6:50	-0:04
Finish(26.22 mi)	2:58:20	6:49	1.37 mi	9:17	6:49	-0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

6:48 /mi

Slowest Pace

6:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:44

88% of race

Time at Steady Pace

21:36

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3372	3106	3106	4142	3801	3801
10K	3.10 mi	3452-80	3194-88	3194-88	3550	3291	3291
15K	3.11 mi	3621-169	3342-148	3342-148	4142	3801	3801
20K	3.11 mi	3606+15	3328+14	3328+14	3675	3404	3404
Half(13.10 mi)	0.67 mi	3606	3329-1	3329-1	3854	3556	3556
25K	2.43 mi	3604+2	3330-1	3330-1	3780	3489	3489
30K	3.11 mi	3399+205	3158+172	3158+172	2702	2531	2531
35K	3.11 mi	3224+175	2998+160	2998+160	2707	2507	2507
40K	3.10 mi	3000+224	2786+212	2786+212	2107	1942	1942
Finish(26.22 mi)	1.37 mi	2902+98	2698+88	2698+88	2141	1950	1950

1950

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing