Christian Mcguinness

Bib: 39033 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 46%

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:39/mi

26:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:01/mi

54:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:30/mi

1:24:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:16/mi

1:53:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

1:59:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:39/mi

2:23:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:59/mi

2:53:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:20/mi

3:26:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:24/mi

3:58:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:12:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:319:08 /mi⚡ faster

2nd Half

2:12:5310:08 /mi+11.2%

Positive split — 11.2% slower in the second half

AI Race Performance Report

Christian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:50	8:39	3.11 mi	26:50	8:39	-
10K	54:49	8:50	3.10 mi	27:59	9:01	+0:22
15K	1:24:18	9:03	3.11 mi	29:29	9:30	+0:29
20K	1:53:03	9:06	3.11 mi	28:45	9:16	-0:14
Half(13.10 mi)	1:59:31	9:08	0.67 mi	6:28	9:39	+0:23
25K	2:23:00	9:13	2.43 mi	23:29	9:39	0:00
30K	2:53:59	9:20	3.11 mi	30:59	9:59	+0:20
35K	3:26:05	9:29	3.11 mi	32:06	10:20	+0:21
40K	3:58:21	9:36	3.10 mi	32:16	10:24	+0:04
Finish(26.22 mi)	4:12:24	9:39	1.37 mi	14:03	10:19	-0:05

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:38 /mi

Slowest Pace

10:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:34

33% of race

Time at Steady Pace

59:26

24% of race

Time at Slower Pace

1:49:24

43% of race

Average Pace: 9:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	21569	15815	15815	27690	19748	19748
10K	3.10 mi	23016-1447	16746-931	16746-931	24604	17754	17754
15K	3.11 mi	24513-1497	17722-976	17722-976	27690	19748	19748
20K	3.11 mi	25023-510	18054-332	18054-332	26676	19046	19046
Half(13.10 mi)	0.67 mi	25151-128	18121-67	18121-67	27313	19310	19310
25K	2.43 mi	25474-323	18271-150	18271-150	26621	18734	18734
30K	3.11 mi	25358+116	18086+185	18086+185	25313	17590	17590
35K	3.11 mi	24840+518	17559+527	17559+527	24025	16266	16266
40K	3.10 mi	24387+453	17040+519	17040+519	23557	15453	15453
Finish(26.22 mi)	1.37 mi	24274+113	16897+143	16897+143	25523	16547	16547

16547

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing