Rachel Casciano

Bib: 39006 F US

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 13%
Gender (Female)
#0 / 26115
Top 6%
Division (F18-39)
#0 / 14744
Top 7%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:51/mi
24:23
49125
10K· 6.21 mi
7:56/mi
49:00
5081
15K· 9.32 mi
7:55/mi
1:13:34
4451
20K· 12.43 mi
7:43/mi
1:37:32
6740
Half· 13.10 mi
7:49/mi
1:42:46
27
25K· 15.53 mi
7:49/mi
2:01:48
5063
30K· 18.64 mi
7:50/mi
2:26:07
6946
35K· 21.75 mi
7:41/mi
2:49:59
8788
40K· 24.85 mi
7:37/mi
3:13:36
5875
Finish· 26.22 mi
7:19/mi
3:23:34
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:42:467:51 /mi+1.9%
2nd Half
1:40:487:41 /mi✓ faster
Negative split — 1.9% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:237:513.11 mi24:23
7:51
-
10K
49:007:543.10 mi24:37
7:56
+0:05
15K
1:13:347:543.11 mi24:34
7:55
-0:01
20K
1:37:327:513.11 mi23:58
7:43
-0:12
Half(13.10 mi)
1:42:467:510.67 mi5:14
7:49
+0:06
25K
2:01:487:512.43 mi19:02
7:49
0:00
30K
2:26:077:513.11 mi24:19
7:50
+0:01
35K
2:49:597:493.11 mi23:52
7:41
-0:09
40K
3:13:367:483.10 mi23:37
7:37
-0:04
Finish(26.22 mi)
3:23:347:471.37 mi9:58
7:19
-0:18
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:46 /mi

Slowest Pace

7:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:35

16% of race

Time at Steady Pace

2:49:59

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi12350270027001011219571957
10K3.10 mi12105+2452643+572643+571207326372637
15K3.11 mi11318+7872375+2682375+2681011219571957
20K3.11 mi10938+3802255+1202255+1201005819441944
Half(13.10 mi)0.67 mi10817+1212221+342221+34915716781678
25K2.43 mi10538+2792142+792142+79959918881888
30K3.11 mi9919+6191968+1741968+174793514311431
35K3.11 mi9051+8681708+2601708+2605892970970
40K3.10 mi8217+8341541+1671541+1675010828828
Finish(26.22 mi)1.37 mi7871+3461456+851456+854040608608

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×10story building
+49ft-125ft

Overall

10112

Females

1957

F18-39

1957

5K→10K

3.1 - 6.2 mi

Top 20%
×4story building
+50ft-81ft

Overall

12073

Females

2637

F18-39

2637

10K→15K

6.2 - 9.3 mi

Top 17%
×1story
+44ft-51ft

Overall

10112

Females

1957

F18-39

1957

15K→20K

9.3 - 12.4 mi

Top 17%
×3story building
+67ft-40ft

Overall

10058

Females

1944

F18-39

1944

20K→Half

12.4 - 13.1 mi

Top 15%
×2story building
+8ft-27ft

Overall

9157

Females

1678

F18-39

1678

Half→25K

13.1 - 15.5 mi

Top 16%
×2story building
+50ft-63ft

Overall

9599

Females

1888

F18-39

1888

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+69ft-46ft

Overall

7935

Females

1431

F18-39

1431

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+87ft-88ft

Overall

5892

Females

970

F18-39

970

35K→40K

21.8 - 24.9 mi

Top 8%
×3story building
+58ft-75ft

Overall

5010

Females

828

F18-39

828

40K→Finish

24.9 - 26.2 mi

Top 7%
×1story
+14ft-18ft

Overall

4040

Females

608

F18-39

608

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12350
5K10K
237482+245
#12350 #12105
10K15K
23810+787
#12105 #11318
15K20K
33413+380
#11318 #10938
20KHalf
2123+121
#10938 #10817
Half25K
39318+279
#10817 #10538
25K30K
21640+619
#10538 #9919
30K35K
7875+868
#9919 #9051
35K40K
5839*+834
#9051 #8217
40KFinish
2348+346
#8217 #7871
TOTALS
3694848*+4479
#12350 #7871

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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