Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:21 | 6:53 | 3.11 mi | 21:21 | 6:53 | - | |
10K | 43:04 | 6:56 | 3.10 mi | 21:43 | 7:00 | +0:07 | |
15K | 1:05:07 | 7:00 | 3.11 mi | 22:03 | 7:06 | +0:06 | |
20K | 1:26:22 | 6:57 | 3.11 mi | 21:15 | 6:51 | -0:15 | |
Half(13.10 mi) | 1:31:03 | 6:58 | 0.67 mi | 4:41 | 6:59 | +0:08 | |
25K | 1:47:40 | 6:56 | 2.43 mi | 16:37 | 6:50 | -0:09 | |
30K | 2:09:41 | 6:58 | 3.11 mi | 22:01 | 7:06 | +0:16 | |
35K | 2:31:31 | 6:59 | 3.11 mi | 21:50 | 7:02 | -0:04 | |
40K | 2:53:20 | 6:59 | 3.10 mi | 21:49 | 7:02 | 0:00 | |
Finish(26.22 mi) | 3:02:43 | 6:59 | 1.37 mi | 9:23 | 6:53 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
6:58 /mi
Slowest Pace
7:06 /mi
Segments
Time at Faster Pace
3:02:43
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5070 | 4553 | 4553 | 5173 | 4665 | 4665 |
| 10K | 3.10 mi | 5290-220 | 4756-203 | 4756-203 | 5480 | 4915 | 4915 |
| 15K | 3.11 mi | 5226+64 | 4708+48 | 4708+48 | 5173 | 4665 | 4665 |
| 20K | 3.11 mi | 5044+182 | 4563+145 | 4563+145 | 4571 | 4178 | 4178 |
| Half(13.10 mi) | 0.67 mi | 4995+49 | 4524+39 | 4524+39 | 4202 | 3866 | 3866 |
| 25K | 2.43 mi | 4749+246 | 4314+210 | 4314+210 | 3746 | 3462 | 3462 |
| 30K | 3.11 mi | 4535+214 | 4121+193 | 4121+193 | 4131 | 3763 | 3763 |
| 35K | 3.11 mi | 4185+350 | 3814+307 | 3814+307 | 3253 | 2975 | 2975 |
| 40K | 3.10 mi | 3839+346 | 3497+317 | 3497+317 | 2805 | 2544 | 2544 |
| Finish(26.22 mi) | 1.37 mi | 3702+137 | 3372+125 | 3372+125 | 2385 | 2147 | 2147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5173
Males
4665
M40-44
4665
5K→10K
3.1 - 6.2 mi
Overall
5480
Males
4915
M40-44
4915
10K→15K
6.2 - 9.3 mi
Overall
5173
Males
4665
M40-44
4665
15K→20K
9.3 - 12.4 mi
Overall
4571
Males
4178
M40-44
4178
20K→Half
12.4 - 13.1 mi
Overall
4202
Males
3866
M40-44
3866
Half→25K
13.1 - 15.5 mi
Overall
3746
Males
3462
M40-44
3462
25K→30K
15.5 - 18.6 mi
Overall
4131
Males
3763
M40-44
3763
30K→35K
18.6 - 21.8 mi
Overall
3253
Males
2975
M40-44
2975
35K→40K
21.8 - 24.9 mi
Overall
2805
Males
2544
M40-44
2544
40K→Finish
24.9 - 26.2 mi
Overall
2385
Males
2147
M40-44
2147
Passing Analysis
No position changes recorded for this athlete.
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