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The Course
Half Splits
Atsushi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 51:34 | 8:18 | 3.10 mi | 26:13 | 8:27 | +0:17 | |
15K | 1:17:55 | 8:22 | 3.11 mi | 26:21 | 8:29 | +0:02 | |
20K | 1:50:58 | 8:56 | 3.11 mi | 33:03 | 10:39 | +2:10 | |
Half(13.10 mi) | 1:57:46 | 9:00 | 0.67 mi | 6:48 | 10:08 | -0:31 | |
25K | 2:20:47 | 9:04 | 2.43 mi | 23:01 | 9:27 | -0:41 | |
30K | 2:49:51 | 9:07 | 3.11 mi | 29:04 | 9:22 | -0:05 | |
35K | 3:18:10 | 9:07 | 3.11 mi | 28:19 | 9:07 | -0:15 | |
40K | 3:46:44 | 9:08 | 3.10 mi | 28:34 | 9:12 | +0:05 | |
Finish(26.22 mi) | 3:58:44 | 9:07 | 1.37 mi | 12:00 | 8:48 | -0:24 |
See the rest of Atsushi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:07 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
1:29:55
38% of race
Time at Steady Pace
1:48:58
46% of race
Time at Slower Pace
39:51
17% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15967 | 12092 | 12092 | 16105 | 12216 | 12216 |
| 10K | 3.10 mi | 16867-900 | 12701-609 | 12701-609 | 17721 | 13262 | 13262 |
| 15K | 3.11 mi | 16536+331 | 12479+222 | 12479+222 | 16105 | 12216 | 12216 |
| 20K | 3.11 mi | 22793-6257 | 16602-4123 | 16602-4123 | 38961 | 25623 | 25623 |
| Half(13.10 mi) | 0.67 mi | 23345-552 | 16972-370 | 16972-370 | 31582 | 21715 | 21715 |
| 25K | 2.43 mi | 23601-256 | 17089-117 | 17089-117 | 25060 | 17811 | 17811 |
| 30K | 3.11 mi | 22779+822 | 16439+650 | 16439+650 | 20651 | 14768 | 14768 |
| 35K | 3.11 mi | 21180+1599 | 15237+1202 | 15237+1202 | 15227 | 10955 | 10955 |
| 40K | 3.10 mi | 20141+1039 | 14387+850 | 14387+850 | 15042 | 10421 | 10421 |
| Finish(26.22 mi) | 1.37 mi | 19729+412 | 14087+300 | 14087+300 | 13233 | 9229 | 9229 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16105
Males
12216
M50-54
12216
5K→10K
3.1 - 6.2 mi
Overall
17721
Males
13262
M50-54
13262
10K→15K
6.2 - 9.3 mi
Overall
16105
Males
12216
M50-54
12216
15K→20K
9.3 - 12.4 mi
Overall
38961
Males
25623
M50-54
25623
20K→Half
12.4 - 13.1 mi
Overall
31582
Males
21715
M50-54
21715
Half→25K
13.1 - 15.5 mi
Overall
25060
Males
17811
M50-54
17811
25K→30K
15.5 - 18.6 mi
Overall
20651
Males
14768
M50-54
14768
30K→35K
18.6 - 21.8 mi
Overall
15227
Males
10955
M50-54
10955
35K→40K
21.8 - 24.9 mi
Overall
15042
Males
10421
M50-54
10421
40K→Finish
24.9 - 26.2 mi
Overall
13233
Males
9229
M50-54
9229
Passing Analysis
No position changes recorded for this athlete.
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