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The Course
Half Splits
Alysha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 55:16 | 8:54 | 3.10 mi | 27:40 | 8:55 | +0:01 | |
15K | 1:23:58 | 9:01 | 3.11 mi | 28:42 | 9:15 | +0:20 | |
20K | 1:53:40 | 9:09 | 3.11 mi | 29:42 | 9:34 | +0:19 | |
Half(13.10 mi) | 2:00:14 | 9:11 | 0.67 mi | 6:34 | 9:48 | +0:14 | |
25K | 2:25:05 | 9:21 | 2.43 mi | 24:51 | 10:13 | +0:25 | |
30K | 2:58:53 | 9:36 | 3.11 mi | 33:48 | 10:53 | +0:40 | |
35K | 3:33:20 | 9:49 | 3.11 mi | 34:27 | 11:06 | +0:13 | |
40K | 4:07:36 | 9:58 | 3.10 mi | 34:16 | 11:02 | -0:04 | |
Finish(26.22 mi) | 4:22:00 | 10:00 | 1.37 mi | 14:24 | 10:34 | -0:28 |
See the rest of Alysha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:00 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
2:00:14
46% of race
Time at Steady Pace
39:15
15% of race
Time at Slower Pace
1:42:31
39% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25096 | 6994 | 6994 | 24409 | 6691 | 6691 |
| 10K | 3.10 mi | 24008+1088 | 6625+369 | 6625+369 | 23254 | 6369 | 6369 |
| 15K | 3.11 mi | 24034-26 | 6589+36 | 6589+36 | 24409 | 6691 | 6691 |
| 20K | 3.11 mi | 25774-1740 | 7242-653 | 7242-653 | 29627 | 8784 | 8784 |
| Half(13.10 mi) | 0.67 mi | 25987-213 | 7314-72 | 7314-72 | 28738 | 8538 | 8538 |
| 25K | 2.43 mi | 27099-1112 | 7785-471 | 7785-471 | 30917 | 9721 | 9721 |
| 30K | 3.11 mi | 27948-849 | 8303-518 | 8303-518 | 31865 | 10657 | 10657 |
| 35K | 3.11 mi | 27846+102 | 8511-208 | 8511-208 | 28965 | 9977 | 9977 |
| 40K | 3.10 mi | 27710+136 | 8665-154 | 8665-154 | 28164 | 10155 | 10155 |
| Finish(26.22 mi) | 1.37 mi | 27547+163 | 8667-2 | 8667-2 | 27743 | 9941 | 9941 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24409
Females
6691
F18-39
6691
5K→10K
3.1 - 6.2 mi
Overall
23254
Females
6369
F18-39
6369
10K→15K
6.2 - 9.3 mi
Overall
24409
Females
6691
F18-39
6691
15K→20K
9.3 - 12.4 mi
Overall
29627
Females
8784
F18-39
8784
20K→Half
12.4 - 13.1 mi
Overall
28738
Females
8538
F18-39
8538
Half→25K
13.1 - 15.5 mi
Overall
30917
Females
9721
F18-39
9721
25K→30K
15.5 - 18.6 mi
Overall
31865
Females
10657
F18-39
10657
30K→35K
18.6 - 21.8 mi
Overall
28965
Females
9977
F18-39
9977
35K→40K
21.8 - 24.9 mi
Overall
28164
Females
10155
F18-39
10155
40K→Finish
24.9 - 26.2 mi
Overall
27743
Females
9941
F18-39
9941
Passing Analysis
No position changes recorded for this athlete.
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