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The Course
Half Splits
Ceri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:55 | 6:44 | 3.11 mi | 20:55 | 6:44 | - | |
10K | 42:10 | 6:48 | 3.10 mi | 21:15 | 6:51 | +0:07 | |
15K | 1:03:53 | 6:52 | 3.11 mi | 21:43 | 7:00 | +0:09 | |
20K | 1:24:59 | 6:51 | 3.11 mi | 21:06 | 6:48 | -0:12 | |
Half(13.10 mi) | 1:29:40 | 6:51 | 0.67 mi | 4:41 | 6:59 | +0:11 | |
25K | 1:46:25 | 6:52 | 2.43 mi | 16:45 | 6:53 | -0:06 | |
30K | 2:08:53 | 6:55 | 3.11 mi | 22:28 | 7:14 | +0:21 | |
35K | 2:31:52 | 6:59 | 3.11 mi | 22:59 | 7:24 | +0:10 | |
40K | 2:55:32 | 7:04 | 3.10 mi | 23:40 | 7:38 | +0:14 | |
Finish(26.22 mi) | 3:06:13 | 7:07 | 1.37 mi | 10:41 | 7:50 | +0:12 |
See the rest of Ceri's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:06 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
2:31:52
82% of race
Time at Steady Pace
34:21
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4098 | 365 | 365 | 4489 | 385 | 385 |
| 10K | 3.10 mi | 4201-103 | 374-9 | 374-9 | 4452 | 387 | 387 |
| 15K | 3.11 mi | 4282-81 | 367+7 | 367+7 | 4489 | 385 | 385 |
| 20K | 3.11 mi | 4239+43 | 364+3 | 364+3 | 4270 | 354 | 354 |
| Half(13.10 mi) | 0.67 mi | 4238+1 | 363+1 | 363+1 | 4328 | 354 | 354 |
| 25K | 2.43 mi | 4202+36 | 356+7 | 356+7 | 4188 | 348 | 348 |
| 30K | 3.11 mi | 4322-120 | 375-19 | 375-19 | 4714 | 490 | 490 |
| 35K | 3.11 mi | 4261+61 | 390-15 | 390-15 | 4594 | 564 | 564 |
| 40K | 3.10 mi | 4199+62 | 416-26 | 416-26 | 5075 | 845 | 845 |
| Finish(26.22 mi) | 1.37 mi | 4226-27 | 435-19 | 435-19 | 6579 | 1418 | 1418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4489
Females
385
F18-39
385
5K→10K
3.1 - 6.2 mi
Overall
4452
Females
387
F18-39
387
10K→15K
6.2 - 9.3 mi
Overall
4489
Females
385
F18-39
385
15K→20K
9.3 - 12.4 mi
Overall
4270
Females
354
F18-39
354
20K→Half
12.4 - 13.1 mi
Overall
4328
Females
354
F18-39
354
Half→25K
13.1 - 15.5 mi
Overall
4188
Females
348
F18-39
348
25K→30K
15.5 - 18.6 mi
Overall
4714
Females
490
F18-39
490
30K→35K
18.6 - 21.8 mi
Overall
4594
Females
564
F18-39
564
35K→40K
21.8 - 24.9 mi
Overall
5075
Females
845
F18-39
845
40K→Finish
24.9 - 26.2 mi
Overall
6579
Females
1418
F18-39
1418
Passing Analysis
No position changes recorded for this athlete.
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