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The Course
Half Splits
Delphine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:27 | 8:31 | 3.11 mi | 26:27 | 8:31 | - | |
10K | 53:32 | 8:37 | 3.10 mi | 27:05 | 8:44 | +0:13 | |
15K | 1:21:06 | 8:43 | 3.11 mi | 27:34 | 8:53 | +0:09 | |
20K | 1:48:02 | 8:42 | 3.11 mi | 26:56 | 8:41 | -0:12 | |
Half(13.10 mi) | 1:54:09 | 8:43 | 0.67 mi | 6:07 | 9:07 | +0:26 | |
25K | 2:15:18 | 8:43 | 2.43 mi | 21:09 | 8:41 | -0:26 | |
30K | 2:44:13 | 8:49 | 3.11 mi | 28:55 | 9:19 | +0:38 | |
35K | 3:13:37 | 8:55 | 3.11 mi | 29:24 | 9:28 | +0:09 | |
40K | 3:42:11 | 8:57 | 3.10 mi | 28:34 | 9:12 | -0:16 | |
Finish(26.22 mi) | 3:54:18 | 8:57 | 1.37 mi | 12:07 | 8:54 | -0:18 |
See the rest of Delphine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:57 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:24:54
87% of race
Time at Steady Pace
29:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19944 | 5166 | 5166 | 19980 | 5163 | 5163 |
| 10K | 3.10 mi | 20338-394 | 5326-160 | 5326-160 | 20806 | 5506 | 5506 |
| 15K | 3.11 mi | 20122+216 | 5243+83 | 5243+83 | 19980 | 5163 | 5163 |
| 20K | 3.11 mi | 19944+178 | 5164+79 | 5164+79 | 19688 | 5120 | 5120 |
| Half(13.10 mi) | 0.67 mi | 20014-70 | 5205-41 | 5205-41 | 21850 | 5920 | 5920 |
| 25K | 2.43 mi | 19499+515 | 5073+132 | 5073+132 | 17468 | 4467 | 4467 |
| 30K | 3.11 mi | 19414+85 | 5115-42 | 5115-42 | 20229 | 5698 | 5698 |
| 35K | 3.11 mi | 18977+437 | 5114+1 | 5114+1 | 18047 | 5298 | 5298 |
| 40K | 3.10 mi | 18188+789 | 4990+124 | 4990+124 | 15046 | 4607 | 4607 |
| Finish(26.22 mi) | 1.37 mi | 17830+358 | 4921+69 | 4921+69 | 13967 | 4256 | 4256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19980
Females
5163
F45-49
5163
5K→10K
3.1 - 6.2 mi
Overall
20806
Females
5506
F45-49
5506
10K→15K
6.2 - 9.3 mi
Overall
19980
Females
5163
F45-49
5163
15K→20K
9.3 - 12.4 mi
Overall
19688
Females
5120
F45-49
5120
20K→Half
12.4 - 13.1 mi
Overall
21850
Females
5920
F45-49
5920
Half→25K
13.1 - 15.5 mi
Overall
17468
Females
4467
F45-49
4467
25K→30K
15.5 - 18.6 mi
Overall
20229
Females
5698
F45-49
5698
30K→35K
18.6 - 21.8 mi
Overall
18047
Females
5298
F45-49
5298
35K→40K
21.8 - 24.9 mi
Overall
15046
Females
4607
F45-49
4607
40K→Finish
24.9 - 26.2 mi
Overall
13967
Females
4256
F45-49
4256
Passing Analysis
No position changes recorded for this athlete.
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