John Waiting

Bib: 38937 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Division (M18-39)

#0 / 16712

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:38/mi

23:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

47:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:52/mi

1:12:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:35/mi

1:35:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:44/mi

1:40:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:48/mi

1:59:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:31/mi

2:26:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:26/mi

2:55:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:27/mi

3:24:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

3:37:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:487:42 /mi⚡ faster

2nd Half

1:56:178:52 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:40	7:38	3.11 mi	23:40	7:38	-
10K	47:40	7:41	3.10 mi	24:00	7:44	+0:06
15K	1:12:06	7:45	3.11 mi	24:26	7:52	+0:08
20K	1:35:37	7:42	3.11 mi	23:31	7:35	-0:17
Half(13.10 mi)	1:40:48	7:42	0.67 mi	5:11	7:44	+0:09
25K	1:59:46	7:43	2.43 mi	18:58	7:48	+0:04
30K	2:26:13	7:51	3.11 mi	26:27	8:31	+0:43
35K	2:55:30	8:05	3.11 mi	29:17	9:26	+0:55
40K	3:24:50	8:15	3.10 mi	29:20	9:27	+0:01
Finish(26.22 mi)	3:37:05	8:18	1.37 mi	12:15	8:59	-0:28

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:17 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:46

55% of race

Time at Slower Pace

1:37:19

45% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9981	8060	8060	9782	7933	7933
10K	3.10 mi	10034-53	8115-55	8115-55	10125	8152	8152
15K	3.11 mi	9924+110	8025+90	8025+90	9782	7933	7933
20K	3.11 mi	9617+307	7815+210	7815+210	8916	7337	7337
Half(13.10 mi)	0.67 mi	9524+93	7747+68	7747+68	8551	7095	7095
25K	2.43 mi	9454+70	7694+53	7694+53	9427	7608	7608
30K	3.11 mi	9965-511	7976-282	7976-282	13233	10022	10022
35K	3.11 mi	11215-1250	8726-750	8726-750	17734	12528	12528
40K	3.10 mi	11827-612	9022-296	9022-296	16905	11545	11545
Finish(26.22 mi)	1.37 mi	11895-68	9014+8	9014+8	14774	10179	10179

10179

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing