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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 56:33 | 9:07 | 3.10 mi | 28:23 | 9:09 | +0:05 | |
15K | 1:26:02 | 9:14 | 3.11 mi | 29:29 | 9:30 | +0:21 | |
20K | 1:55:04 | 9:16 | 3.11 mi | 29:02 | 9:21 | -0:09 | |
Half(13.10 mi) | 2:01:35 | 9:17 | 0.67 mi | 6:31 | 9:43 | +0:22 | |
25K | 2:25:30 | 9:22 | 2.43 mi | 23:55 | 9:50 | +0:07 | |
30K | 2:58:25 | 9:35 | 3.11 mi | 32:55 | 10:36 | +0:46 | |
35K | 3:31:39 | 9:44 | 3.11 mi | 33:14 | 10:42 | +0:06 | |
40K | 4:05:29 | 9:53 | 3.10 mi | 33:50 | 10:54 | +0:12 | |
Finish(26.22 mi) | 4:20:46 | 9:58 | 1.37 mi | 15:17 | 11:13 | +0:19 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:57 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:25:35
33% of race
Time at Steady Pace
59:55
23% of race
Time at Slower Pace
1:55:16
44% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27815 | 8019 | 8019 | 27739 | 7925 | 7925 |
| 10K | 3.10 mi | 27029+786 | 7711+308 | 7711+308 | 26542 | 7544 | 7544 |
| 15K | 3.11 mi | 27249-220 | 7767-56 | 7767-56 | 27739 | 7925 | 7925 |
| 20K | 3.11 mi | 27303-54 | 7789-22 | 7789-22 | 27692 | 7976 | 7976 |
| Half(13.10 mi) | 0.67 mi | 27342-39 | 7823-34 | 7823-34 | 28111 | 8281 | 8281 |
| 25K | 2.43 mi | 27410-68 | 7906-83 | 7906-83 | 27994 | 8425 | 8425 |
| 30K | 3.11 mi | 27702-292 | 8206-300 | 8206-300 | 29844 | 9706 | 9706 |
| 35K | 3.11 mi | 27126+576 | 8194+12 | 8194+12 | 26308 | 8763 | 8763 |
| 40K | 3.10 mi | 26888+238 | 8338-144 | 8338-144 | 27156 | 9698 | 9698 |
| Finish(26.22 mi) | 1.37 mi | 27147-259 | 8514-176 | 8514-176 | 33423 | 12596 | 12596 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27739
Females
7925
F18-39
7925
5K→10K
3.1 - 6.2 mi
Overall
26542
Females
7544
F18-39
7544
10K→15K
6.2 - 9.3 mi
Overall
27739
Females
7925
F18-39
7925
15K→20K
9.3 - 12.4 mi
Overall
27692
Females
7976
F18-39
7976
20K→Half
12.4 - 13.1 mi
Overall
28111
Females
8281
F18-39
8281
Half→25K
13.1 - 15.5 mi
Overall
27994
Females
8425
F18-39
8425
25K→30K
15.5 - 18.6 mi
Overall
29844
Females
9706
F18-39
9706
30K→35K
18.6 - 21.8 mi
Overall
26308
Females
8763
F18-39
8763
35K→40K
21.8 - 24.9 mi
Overall
27156
Females
9698
F18-39
9698
40K→Finish
24.9 - 26.2 mi
Overall
33423
Females
12596
F18-39
12596
Passing Analysis
No position changes recorded for this athlete.
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