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The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:02 | 8:04 | 3.11 mi | 25:02 | 8:04 | - | |
10K | 52:32 | 8:28 | 3.10 mi | 27:30 | 8:52 | +0:48 | |
15K | 1:19:48 | 8:34 | 3.11 mi | 27:16 | 8:47 | -0:05 | |
20K | 1:46:30 | 8:35 | 3.11 mi | 26:42 | 8:36 | -0:11 | |
Half(13.10 mi) | 1:52:39 | 8:37 | 0.67 mi | 6:09 | 9:10 | +0:34 | |
25K | 2:15:13 | 8:43 | 2.43 mi | 22:34 | 9:16 | +0:06 | |
30K | 2:51:55 | 9:14 | 3.11 mi | 36:42 | 11:49 | +2:33 | |
35K | 3:25:20 | 9:27 | 3.11 mi | 33:25 | 10:46 | -1:03 | |
40K | 4:02:02 | 9:45 | 3.10 mi | 36:42 | 11:49 | +1:03 | |
Finish(26.22 mi) | 4:16:20 | 9:48 | 1.37 mi | 14:18 | 10:30 | -1:19 |
See the rest of Eric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:47 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
51:44
20% of race
Time at Steady Pace
1:23:29
33% of race
Time at Slower Pace
2:01:07
47% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14838 | 11335 | 11335 | 18933 | 14105 | 14105 |
| 10K | 3.10 mi | 18482-3644 | 13764-2429 | 13764-2429 | 22523 | 16398 | 16398 |
| 15K | 3.11 mi | 18589-107 | 13826-62 | 13826-62 | 18933 | 14105 | 14105 |
| 20K | 3.11 mi | 18574+15 | 13803+23 | 13803+23 | 18888 | 14034 | 14034 |
| Half(13.10 mi) | 0.67 mi | 18767-193 | 13939-136 | 13939-136 | 22476 | 16320 | 16320 |
| 25K | 2.43 mi | 19437-670 | 14361-422 | 14361-422 | 23487 | 16819 | 16819 |
| 30K | 3.11 mi | 24117-4680 | 17286-2925 | 17286-2925 | 37883 | 24164 | 24164 |
| 35K | 3.11 mi | 24504-387 | 17338-52 | 17338-52 | 26677 | 17702 | 17702 |
| 40K | 3.10 mi | 25670-1166 | 17800-462 | 17800-462 | 34100 | 21114 | 21114 |
| Finish(26.22 mi) | 1.37 mi | 25645+25 | 17724+76 | 17724+76 | 27063 | 17402 | 17402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18933
Males
14105
M45-49
14105
5K→10K
3.1 - 6.2 mi
Overall
22523
Males
16398
M45-49
16398
10K→15K
6.2 - 9.3 mi
Overall
18933
Males
14105
M45-49
14105
15K→20K
9.3 - 12.4 mi
Overall
18888
Males
14034
M45-49
14034
20K→Half
12.4 - 13.1 mi
Overall
22476
Males
16320
M45-49
16320
Half→25K
13.1 - 15.5 mi
Overall
23487
Males
16819
M45-49
16819
25K→30K
15.5 - 18.6 mi
Overall
37883
Males
24164
M45-49
24164
30K→35K
18.6 - 21.8 mi
Overall
26677
Males
17702
M45-49
17702
35K→40K
21.8 - 24.9 mi
Overall
34100
Males
21114
M45-49
21114
40K→Finish
24.9 - 26.2 mi
Overall
27063
Males
17402
M45-49
17402
Passing Analysis
No position changes recorded for this athlete.
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