Mark Nolan

Bib: 38926 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 12%

Masters (Masters Men)

#0 / 16876

Top 10%

Division (M45-49)

#0 / 4167

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:31/mi

20:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:39/mi

40:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:51/mi

1:02:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:45/mi

1:23:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:59/mi

1:27:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:56/mi

1:44:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:27/mi

2:07:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:55/mi

2:32:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:59/mi

2:57:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:02/mi

3:08:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:446:42 /mi⚡ faster

2nd Half

1:40:207:39 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:14	6:31	3.11 mi	20:14	6:31	-
10K	40:52	6:35	3.10 mi	20:38	6:39	+0:08
15K	1:02:07	6:40	3.11 mi	21:15	6:51	+0:12
20K	1:23:03	6:41	3.11 mi	20:56	6:45	-0:06
Half(13.10 mi)	1:27:44	6:42	0.67 mi	4:41	6:59	+0:14
25K	1:44:37	6:45	2.43 mi	16:53	6:56	-0:03
30K	2:07:45	6:52	3.11 mi	23:08	7:27	+0:31
35K	2:32:20	7:01	3.11 mi	24:35	7:55	+0:28
40K	2:57:07	7:08	3.10 mi	24:47	7:59	+0:04
Finish(26.22 mi)	3:08:04	7:11	1.37 mi	10:57	8:02	+0:03

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

7:11 /mi

Slowest Pace

8:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:52

22% of race

Time at Steady Pace

1:03:45

34% of race

Time at Slower Pace

1:23:27

44% of race

Average Pace: 7:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2732	2561	2561	3340	3104	3104
10K	3.10 mi	2886-154	2693-132	2693-132	3076	2869	2869
15K	3.11 mi	3019-133	2817-124	2817-124	3340	3104	3104
20K	3.11 mi	3172-153	2958-141	2958-141	3782	3500	3500
Half(13.10 mi)	0.67 mi	3192-20	2976-18	2976-18	4256	3920	3920
25K	2.43 mi	3354-162	3118-142	3118-142	4455	4059	4059
30K	3.11 mi	3899-545	3588-470	3588-470	5662	4921	4921
35K	3.11 mi	4362-463	3954-366	3954-366	7078	5718	5718
40K	3.10 mi	4479-117	4005-51	4005-51	6873	5402	5402
Finish(26.22 mi)	1.37 mi	4526-47	4021-16	4021-16	7746	5878	5878

5878

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing