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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:13 | 6:31 | 3.11 mi | 20:13 | 6:31 | - | |
10K | 40:30 | 6:32 | 3.10 mi | 20:17 | 6:32 | +0:01 | |
15K | 1:01:00 | 6:33 | 3.11 mi | 20:30 | 6:36 | +0:04 | |
20K | 1:20:49 | 6:31 | 3.11 mi | 19:49 | 6:23 | -0:13 | |
Half(13.10 mi) | 1:25:09 | 6:31 | 0.67 mi | 4:20 | 6:28 | +0:05 | |
25K | 1:40:49 | 6:30 | 2.43 mi | 15:40 | 6:26 | -0:02 | |
30K | 2:01:21 | 6:31 | 3.11 mi | 20:32 | 6:37 | +0:11 | |
35K | 2:22:10 | 6:33 | 3.11 mi | 20:49 | 6:43 | +0:06 | |
40K | 2:43:43 | 6:36 | 3.10 mi | 21:33 | 6:57 | +0:14 | |
Finish(26.22 mi) | 2:53:23 | 6:38 | 1.37 mi | 9:40 | 7:06 | +0:09 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:23 /mi
Average Pace
6:37 /mi
Slowest Pace
7:06 /mi
Segments
Time at Faster Pace
2:43:43
94% of race
Time at Steady Pace
9:40
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2695 | 2527 | 2527 | 2295 | 2184 | 2184 |
| 10K | 3.10 mi | 2634+61 | 2475+52 | 2475+52 | 2555 | 2410 | 2410 |
| 15K | 3.11 mi | 2482+152 | 2352+123 | 2352+123 | 2295 | 2184 | 2184 |
| 20K | 3.11 mi | 2351+131 | 2231+121 | 2231+121 | 2008 | 1921 | 1921 |
| Half(13.10 mi) | 0.67 mi | 2315+36 | 2198+33 | 2198+33 | 1749 | 1681 | 1681 |
| 25K | 2.43 mi | 2226+89 | 2121+77 | 2121+77 | 1915 | 1829 | 1829 |
| 30K | 3.11 mi | 2131+95 | 2031+90 | 2031+90 | 1965 | 1872 | 1872 |
| 35K | 3.11 mi | 2033+98 | 1937+94 | 1937+94 | 1941 | 1825 | 1825 |
| 40K | 3.10 mi | 2015+18 | 1914+23 | 1914+23 | 2507 | 2291 | 2291 |
| Finish(26.22 mi) | 1.37 mi | 2031-16 | 1927-13 | 1927-13 | 3108 | 2731 | 2731 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2295
Males
2184
M18-39
2184
5K→10K
3.1 - 6.2 mi
Overall
2555
Males
2410
M18-39
2410
10K→15K
6.2 - 9.3 mi
Overall
2295
Males
2184
M18-39
2184
15K→20K
9.3 - 12.4 mi
Overall
2008
Males
1921
M18-39
1921
20K→Half
12.4 - 13.1 mi
Overall
1749
Males
1681
M18-39
1681
Half→25K
13.1 - 15.5 mi
Overall
1915
Males
1829
M18-39
1829
25K→30K
15.5 - 18.6 mi
Overall
1965
Males
1872
M18-39
1872
30K→35K
18.6 - 21.8 mi
Overall
1941
Males
1825
M18-39
1825
35K→40K
21.8 - 24.9 mi
Overall
2507
Males
2291
M18-39
2291
40K→Finish
24.9 - 26.2 mi
Overall
3108
Males
2731
M18-39
2731
Passing Analysis
No position changes recorded for this athlete.
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