Francois Jooste

Bib: 38912 M ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 5%

Gender (Male)

#0 / 33594

Top 8%

Division (M18-39)

#0 / 16712

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:40/mi

20:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:46/mi

41:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:48/mi

1:02:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:37/mi

1:23:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:53/mi

1:27:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:40/mi

1:44:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:44/mi

2:05:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:46/mi

2:26:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:06/mi

2:48:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:08/mi

2:57:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:27:596:44 /mi⚡ faster

2nd Half

1:29:546:52 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Francois's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:42	6:40	3.11 mi	20:42	6:40	-
10K	41:43	6:43	3.10 mi	21:01	6:46	+0:06
15K	1:02:49	6:45	3.11 mi	21:06	6:48	+0:02
20K	1:23:22	6:43	3.11 mi	20:33	6:37	-0:11
Half(13.10 mi)	1:27:59	6:44	0.67 mi	4:37	6:53	+0:16
25K	1:44:12	6:43	2.43 mi	16:13	6:40	-0:13
30K	2:05:07	6:43	3.11 mi	20:55	6:44	+0:04
35K	2:26:07	6:44	3.11 mi	21:00	6:46	+0:02
40K	2:48:10	6:46	3.10 mi	22:03	7:06	+0:20
Finish(26.22 mi)	2:57:53	6:48	1.37 mi	9:43	7:08	+0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

6:47 /mi

Slowest Pace

7:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:07

82% of race

Time at Steady Pace

31:46

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3555	3262	3262	3075	2873	2873
10K	3.10 mi	3637-82	3352-90	3352-90	3752	3463	3463
15K	3.11 mi	3435+202	3181+171	3181+171	3075	2873	2873
20K	3.11 mi	3305+130	3072+109	3072+109	2972	2796	2796
Half(13.10 mi)	0.67 mi	3311-6	3080-8	3080-8	3520	3272	3272
25K	2.43 mi	3183+128	2973+107	2973+107	2779	2612	2612
30K	3.11 mi	2998+185	2805+168	2805+168	2413	2277	2277
35K	3.11 mi	2794+204	2618+187	2618+187	2141	2004	2004
40K	3.10 mi	2801-7	2605+13	2605+13	3049	2737	2737
Finish(26.22 mi)	1.37 mi	2808-7	2612-7	2612-7	3240	2836	2836

2836

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing