Nicola Simpson

Bib: 3891 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 12%
Gender (Female)
#0 / 26115
Top 4%
Masters (Masters Women)
#0 / 11371
Top 3%
Division (F50-54)
#0 / 2342
Top 2%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:28/mi
23:11
49125
10K· 6.21 mi
7:30/mi
46:26
5081
15K· 9.32 mi
7:44/mi
1:10:26
4451
20K· 12.43 mi
7:31/mi
1:33:46
6740
Half· 13.10 mi
7:45/mi
1:38:58
27
25K· 15.53 mi
7:31/mi
1:57:15
5063
30K· 18.64 mi
7:42/mi
2:21:09
6946
35K· 21.75 mi
7:43/mi
2:45:05
8788
40K· 24.85 mi
7:43/mi
3:09:03
5875
Finish· 26.22 mi
7:47/mi
3:19:39
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:38:587:34 /mi⚡ faster
2nd Half
1:40:417:41 /mi+1.7%
Positive split — 1.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:117:283.11 mi23:11
7:28
-
10K
46:267:293.10 mi23:15
7:30
+0:02
15K
1:10:267:343.11 mi24:00
7:44
+0:14
20K
1:33:467:333.11 mi23:20
7:31
-0:13
Half(13.10 mi)
1:38:587:340.67 mi5:12
7:45
+0:14
25K
1:57:157:332.43 mi18:17
7:31
-0:14
30K
2:21:097:353.11 mi23:54
7:42
+0:11
35K
2:45:057:363.11 mi23:56
7:43
+0:01
40K
3:09:037:373.10 mi23:58
7:43
0:00
Finish(26.22 mi)
3:19:397:381.37 mi10:36
7:47
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:37 /mi

Slowest Pace

7:47 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:19:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi870014931493880415191519
10K3.10 mi8401+2991403+901403+90821613351335
15K3.11 mi8459-581423-201423-20880415191519
20K3.11 mi8448+111421+21421+2849714381438
Half(13.10 mi)0.67 mi8460-121419+21419+2875715161516
25K2.43 mi8248+2121365+541365+54747411821182
30K3.11 mi7945+3031301+641301+64713111691169
35K3.11 mi7471+4741224+771224+775993994994
40K3.10 mi7058+4131155+691155+69551910141014
Finish(26.22 mi)1.37 mi6969+891152+31152+3624313151315

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×10story building
+49ft-125ft

Overall

8804

Females

1519

F50-54

1519

5K→10K

3.1 - 6.2 mi

Top 14%
×4story building
+50ft-81ft

Overall

8216

Females

1335

F50-54

1335

10K→15K

6.2 - 9.3 mi

Top 15%
×1story
+44ft-51ft

Overall

8804

Females

1519

F50-54

1519

15K→20K

9.3 - 12.4 mi

Top 14%
×3story building
+67ft-40ft

Overall

8497

Females

1438

F50-54

1438

20K→Half

12.4 - 13.1 mi

Top 15%
×2story building
+8ft-27ft

Overall

8757

Females

1516

F50-54

1516

Half→25K

13.1 - 15.5 mi

Top 13%
×2story building
+50ft-63ft

Overall

7474

Females

1182

F50-54

1182

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+69ft-46ft

Overall

7131

Females

1169

F50-54

1169

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+87ft-88ft

Overall

5993

Females

994

F50-54

994

35K→40K

21.8 - 24.9 mi

Top 9%
×3story building
+58ft-75ft

Overall

5519

Females

1014

F50-54

1014

40K→Finish

24.9 - 26.2 mi

Top 10%
×1story
+14ft-18ft

Overall

6243

Females

1315

F50-54

1315

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#8700
5K10K
108407+299
#8700 #8401
10K15K
198140-58
#8401 #8459
15K20K
136147+11
#8459 #8448
20KHalf
4432-12
#8448 #8460
Half25K
22234+212
#8460 #8248
25K30K
51354+303
#8248 #7945
30K35K
38512+474
#7945 #7471
35K40K
45458+413
#7471 #7058
40KFinish
45134+89
#7058 #6969
TOTALS
6872418+1731
#8700 #6969

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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