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The Course
Half Splits
Carla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:53 | 6:44 | 3.11 mi | 20:53 | 6:44 | - | |
10K | 42:09 | 6:48 | 3.10 mi | 21:16 | 6:51 | +0:07 | |
15K | 1:03:52 | 6:52 | 3.11 mi | 21:43 | 7:00 | +0:09 | |
20K | 1:24:59 | 6:51 | 3.11 mi | 21:07 | 6:48 | -0:12 | |
Half(13.10 mi) | 1:29:38 | 6:51 | 0.67 mi | 4:39 | 6:56 | +0:08 | |
25K | 1:46:20 | 6:51 | 2.43 mi | 16:42 | 6:52 | -0:04 | |
30K | 2:08:03 | 6:53 | 3.11 mi | 21:43 | 7:00 | +0:08 | |
35K | 2:29:35 | 6:53 | 3.11 mi | 21:32 | 6:56 | -0:04 | |
40K | 2:51:34 | 6:55 | 3.10 mi | 21:59 | 7:05 | +0:09 | |
Finish(26.22 mi) | 3:01:00 | 6:55 | 1.37 mi | 9:26 | 6:55 | -0:10 |
See the rest of Carla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
6:55 /mi
Slowest Pace
7:05 /mi
Segments
Time at Faster Pace
2:39:01
88% of race
Time at Steady Pace
21:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4016 | 352 | 352 | 4486 | 382 | 382 |
| 10K | 3.10 mi | 4174-158 | 369-17 | 369-17 | 4503 | 392 | 392 |
| 15K | 3.11 mi | 4266-92 | 364+5 | 364+5 | 4486 | 382 | 382 |
| 20K | 3.11 mi | 4238+28 | 363+1 | 363+1 | 4313 | 359 | 359 |
| Half(13.10 mi) | 0.67 mi | 4216+22 | 359+4 | 359+4 | 4016 | 308 | 308 |
| 25K | 2.43 mi | 4158+58 | 348+11 | 348+11 | 4024 | 320 | 320 |
| 30K | 3.11 mi | 4020+138 | 328+20 | 328+20 | 3710 | 302 | 302 |
| 35K | 3.11 mi | 3723+297 | 296+32 | 296+32 | 2867 | 221 | 221 |
| 40K | 3.10 mi | 3535+188 | 287+9 | 287+9 | 2984 | 301 | 301 |
| Finish(26.22 mi) | 1.37 mi | 3459+76 | 281+6 | 281+6 | 2512 | 265 | 265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4486
Females
382
F18-39
382
5K→10K
3.1 - 6.2 mi
Overall
4503
Females
392
F18-39
392
10K→15K
6.2 - 9.3 mi
Overall
4486
Females
382
F18-39
382
15K→20K
9.3 - 12.4 mi
Overall
4313
Females
359
F18-39
359
20K→Half
12.4 - 13.1 mi
Overall
4016
Females
308
F18-39
308
Half→25K
13.1 - 15.5 mi
Overall
4024
Females
320
F18-39
320
25K→30K
15.5 - 18.6 mi
Overall
3710
Females
302
F18-39
302
30K→35K
18.6 - 21.8 mi
Overall
2867
Females
221
F18-39
221
35K→40K
21.8 - 24.9 mi
Overall
2984
Females
301
F18-39
301
40K→Finish
24.9 - 26.2 mi
Overall
2512
Females
265
F18-39
265
Passing Analysis
No position changes recorded for this athlete.
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