Alistair Rose
Bib: 38879 M GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:28 | 6:16 | 3.11 mi | 19:28 | 6:16 | - | |
10K | 39:27 | 6:21 | 3.10 mi | 19:59 | 6:26 | +0:10 | |
15K | 1:00:08 | 6:28 | 3.11 mi | 20:41 | 6:40 | +0:14 | |
20K | 1:20:13 | 6:28 | 3.11 mi | 20:05 | 6:28 | -0:12 | |
Half(13.10 mi) | 1:24:39 | 6:28 | 0.67 mi | 4:26 | 6:37 | +0:09 | |
25K | 1:40:45 | 6:30 | 2.43 mi | 16:06 | 6:37 | 0:00 | |
30K | 2:01:33 | 6:32 | 3.11 mi | 20:48 | 6:42 | +0:05 | |
35K | 2:22:17 | 6:33 | 3.11 mi | 20:44 | 6:41 | -0:01 | |
40K | 2:42:40 | 6:33 | 3.10 mi | 20:23 | 6:34 | -0:07 | |
Finish(26.22 mi) | 2:51:31 | 6:33 | 1.37 mi | 8:51 | 6:30 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
6:33 /mi
Slowest Pace
6:42 /mi
Segments
Time at Faster Pace
1:28:46
52% of race
Time at Steady Pace
1:22:45
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1698 | 1605 | 1605 | 2497 | 2369 | 2369 |
| 10K | 3.10 mi | 1912-214 | 1815-210 | 1815-210 | 2170 | 2059 | 2059 |
| 15K | 3.11 mi | 2107-195 | 2000-185 | 2000-185 | 2497 | 2369 | 2369 |
| 20K | 3.11 mi | 2163-56 | 2056-56 | 2056-56 | 2324 | 2217 | 2217 |
| Half(13.10 mi) | 0.67 mi | 2163 | 2058-2 | 2058-2 | 2193 | 2094 | 2094 |
| 25K | 2.43 mi | 2211-48 | 2108-50 | 2108-50 | 2505 | 2366 | 2366 |
| 30K | 3.11 mi | 2171+40 | 2066+42 | 2066+42 | 2238 | 2114 | 2114 |
| 35K | 3.11 mi | 2047+124 | 1951+115 | 1951+115 | 1839 | 1727 | 1727 |
| 40K | 3.10 mi | 1890+157 | 1798+153 | 1798+153 | 1350 | 1265 | 1265 |
| Finish(26.22 mi) | 1.37 mi | 1817+73 | 1727+71 | 1727+71 | 1252 | 1176 | 1176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2497
Males
2369
M50-54
2369
5K→10K
3.1 - 6.2 mi
Overall
2170
Males
2059
M50-54
2059
10K→15K
6.2 - 9.3 mi
Overall
2497
Males
2369
M50-54
2369
15K→20K
9.3 - 12.4 mi
Overall
2324
Males
2217
M50-54
2217
20K→Half
12.4 - 13.1 mi
Overall
2193
Males
2094
M50-54
2094
Half→25K
13.1 - 15.5 mi
Overall
2505
Males
2366
M50-54
2366
25K→30K
15.5 - 18.6 mi
Overall
2238
Males
2114
M50-54
2114
30K→35K
18.6 - 21.8 mi
Overall
1839
Males
1727
M50-54
1727
35K→40K
21.8 - 24.9 mi
Overall
1350
Males
1265
M50-54
1265
40K→Finish
24.9 - 26.2 mi
Overall
1252
Males
1176
M50-54
1176
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1698 |
| 5K → 10K | 23016-214 | #1698 → #1912 |
| 10K → 15K | 20813-195 | #1912 → #2107 |
| 15K → 20K | 9034-56 | #2107 → #2163 |
| 20K → Half | 12120 | #2163 → #2163 |
| Half → 25K | 7729-48 | #2163 → #2211 |
| 25K → 30K | 4989+40 | #2211 → #2171 |
| 30K → 35K | 21145+124 | #2171 → #2047 |
| 35K → 40K | 6163+157 | #2047 → #1890 |
| 40K → Finish | 275+73 | #1890 → #1817 |
| TOTALS | 695576-119 | #1698 → #1817 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
