Abigail Bangura

Bib: 38870 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Female)

#0 / 26115

Top 25%

Masters (Masters Women)

#0 / 11371

Top 23%

Division (F45-49)

#0 / 2995

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:25/mi

51:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:47/mi

1:19:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:26/mi

1:45:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:57/mi

1:51:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:21/mi

2:16:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:22/mi

2:45:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:52/mi

3:19:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:47/mi

3:52:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:24/mi

4:05:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:228:31 /mi⚡ faster

2nd Half

2:14:1910:15 /mi+20.6%

Positive split — 20.6% slower in the second half

AI Race Performance Report

Abigail's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
10K	51:57	8:22	3.10 mi	26:08	8:25	+0:06
15K	1:19:13	8:30	3.11 mi	27:16	8:47	+0:22
20K	1:45:22	8:29	3.11 mi	26:09	8:26	-0:21
Half(13.10 mi)	1:51:22	8:31	0.67 mi	6:00	8:57	+0:31
25K	2:16:33	8:48	2.43 mi	25:11	10:21	+1:24
30K	2:45:39	8:54	3.11 mi	29:06	9:22	-0:59
35K	3:19:24	9:11	3.11 mi	33:45	10:52	+1:30
40K	3:52:52	9:23	3.10 mi	33:28	10:47	-0:05
Finish(26.22 mi)	4:05:41	9:23	1.37 mi	12:49	9:24	-1:23

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:23 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:22

43% of race

Time at Steady Pace

47:55

20% of race

Time at Slower Pace

1:32:24

38% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	17667	4399	4399	18968	4839	4839
10K	3.10 mi	17507+160	4378+21	4378+21	17515	4382	4382
15K	3.11 mi	17917-410	4514-136	4514-136	18968	4839	4839
20K	3.11 mi	17645+272	4431+83	4431+83	17166	4288	4288
Half(13.10 mi)	0.67 mi	17748-103	4471-40	4471-40	20089	5326	5326
25K	2.43 mi	20352-2604	5362-891	5362-891	32039	10262	10262
30K	3.11 mi	20257+95	5425-63	5425-63	20789	5913	5913
35K	3.11 mi	21833-1576	6161-736	6161-736	27418	9275	9275
40K	3.10 mi	22522-689	6605-444	6605-444	26298	9298	9298
Finish(26.22 mi)	1.37 mi	22191+331	6546+59	6546+59	18220	5884	5884

5884

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing