Dean Bower

Bib: 38860 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 39%

Division (M18-39)

#0 / 16712

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:58/mi

24:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:12/mi

50:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:18/mi

1:15:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:02/mi

1:40:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:14/mi

1:46:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:08/mi

2:06:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:46/mi

2:33:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:27/mi

3:02:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:39/mi

3:42:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

3:55:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:46:268:08 /mi⚡ faster

2nd Half

2:08:429:49 /mi+20.9%

Positive split — 20.9% slower in the second half

AI Race Performance Report

Dean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:44	7:58	3.11 mi	24:44	7:58	-
10K	50:12	8:05	3.10 mi	25:28	8:12	+0:14
15K	1:15:59	8:10	3.11 mi	25:47	8:18	+0:06
20K	1:40:55	8:08	3.11 mi	24:56	8:02	-0:16
Half(13.10 mi)	1:46:26	8:08	0.67 mi	5:31	8:14	+0:12
25K	2:06:13	8:08	2.43 mi	19:47	8:08	-0:06
30K	2:33:26	8:14	3.11 mi	27:13	8:46	+0:38
35K	3:02:45	8:25	3.11 mi	29:19	9:27	+0:41
40K	3:42:00	8:56	3.10 mi	39:15	12:39	+3:12
Finish(26.22 mi)	3:55:08	8:59	1.37 mi	13:08	9:38	-3:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:58 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:26

65% of race

Time at Slower Pace

1:21:42

35% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	13680	10537	10537	14346	11024	11024
10K	3.10 mi	14513-833	11084-547	11084-547	15387	11691	11691
15K	3.11 mi	14383+130	11016+68	11016+68	14346	11024	11024
20K	3.11 mi	14059+324	10797+219	10797+219	13344	10332	10332
Half(13.10 mi)	0.67 mi	13970+89	10740+57	10740+57	13039	10138	10138
25K	2.43 mi	13601+369	10466+274	10466+274	12504	9680	9680
30K	3.11 mi	13795-194	10553-87	10553-87	15266	11346	11346
35K	3.11 mi	14255-460	10738-185	10738-185	17837	12602	12602
40K	3.10 mi	18119-3864	13139-2401	13139-2401	39912	24161	24161
Finish(26.22 mi)	1.37 mi	18171-52	13107+32	13107+32	20048	13419	13419

13419

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing