Matt Williams

Bib: 38857 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 28%

Masters (Masters Men)

#0 / 16876

Top 25%

Division (M45-49)

#0 / 4167

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:28/mi

23:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:35/mi

46:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:38/mi

1:10:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:21/mi

1:33:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:32/mi

1:38:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:26/mi

1:56:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:58/mi

2:21:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:24/mi

2:50:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:36/mi

3:23:07

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

3:39:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:157:31 /mi⚡ faster

2nd Half

2:00:529:13 /mi+23.0%

Positive split — 23.0% slower in the second half

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:11	7:28	3.11 mi	23:11	7:28	-
10K	46:42	7:31	3.10 mi	23:31	7:35	+0:07
15K	1:10:23	7:34	3.11 mi	23:41	7:38	+0:03
20K	1:33:12	7:30	3.11 mi	22:49	7:21	-0:17
Half(13.10 mi)	1:38:15	7:31	0.67 mi	5:03	7:32	+0:11
25K	1:56:20	7:30	2.43 mi	18:05	7:26	-0:06
30K	2:21:04	7:35	3.11 mi	24:44	7:58	+0:32
35K	2:50:14	7:50	3.11 mi	29:10	9:24	+1:26
40K	3:23:07	8:11	3.10 mi	32:53	10:36	+1:12
Finish(26.22 mi)	3:39:07	8:22	1.37 mi	16:00	11:44	+1:08

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

8:22 /mi

Slowest Pace

11:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:04

64% of race

Time at Slower Pace

1:18:03

36% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8689	7198	7198	8015	6737	6737
10K	3.10 mi	8715-26	7209-11	7209-11	8837	7302	7302
15K	3.11 mi	8398+317	6990+219	6990+219	8015	6737	6737
20K	3.11 mi	8087+311	6780+210	6780+210	7276	6199	6199
Half(13.10 mi)	0.67 mi	8027+60	6731+49	6731+49	7155	6137	6137
25K	2.43 mi	7812+215	6582+149	6582+149	6917	5898	5898
30K	3.11 mi	7921-109	6623-41	6623-41	8814	7086	7086
35K	3.11 mi	9121-1200	7375-752	7375-752	17450	12340	12340
40K	3.10 mi	11257-2136	8648-1273	8648-1273	24892	16188	16188
Finish(26.22 mi)	1.37 mi	12529-1272	9423-775	9423-775	37660	23047	23047

23047

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing