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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 50:37 | 8:09 | 3.10 mi | 25:16 | 8:08 | -0:02 | |
15K | 1:16:03 | 8:10 | 3.11 mi | 25:26 | 8:12 | +0:04 | |
20K | 1:40:37 | 8:06 | 3.11 mi | 24:34 | 7:55 | -0:17 | |
Half(13.10 mi) | 1:46:08 | 8:07 | 0.67 mi | 5:31 | 8:14 | +0:19 | |
25K | 2:05:22 | 8:05 | 2.43 mi | 19:14 | 7:54 | -0:20 | |
30K | 2:30:25 | 8:05 | 3.11 mi | 25:03 | 8:04 | +0:10 | |
35K | 2:56:05 | 8:06 | 3.11 mi | 25:40 | 8:16 | +0:12 | |
40K | 3:22:07 | 8:08 | 3.10 mi | 26:02 | 8:23 | +0:07 | |
Finish(26.22 mi) | 3:33:08 | 8:09 | 1.37 mi | 11:01 | 8:05 | -0:18 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:08 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
3:07:06
88% of race
Time at Steady Pace
26:02
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15945 | 12070 | 12070 | 13057 | 10144 | 10144 |
| 10K | 3.10 mi | 15279+666 | 11601+469 | 11601+469 | 14596 | 11136 | 11136 |
| 15K | 3.11 mi | 14464+815 | 11065+536 | 11065+536 | 13057 | 10144 | 10144 |
| 20K | 3.11 mi | 13774+690 | 10595+470 | 10595+470 | 11963 | 9390 | 9390 |
| Half(13.10 mi) | 0.67 mi | 13702+72 | 10550+45 | 10550+45 | 12878 | 9977 | 9977 |
| 25K | 2.43 mi | 13006+696 | 10059+491 | 10059+491 | 10309 | 8174 | 8174 |
| 30K | 3.11 mi | 12171+835 | 9445+614 | 9445+614 | 9661 | 7660 | 7660 |
| 35K | 3.11 mi | 11457+714 | 8880+565 | 8880+565 | 9297 | 7215 | 7215 |
| 40K | 3.10 mi | 10930+527 | 8425+455 | 8425+455 | 9286 | 6946 | 6946 |
| Finish(26.22 mi) | 1.37 mi | 10677+253 | 8226+199 | 8226+199 | 8094 | 6108 | 6108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13057
Males
10144
M18-39
10144
5K→10K
3.1 - 6.2 mi
Overall
14596
Males
11136
M18-39
11136
10K→15K
6.2 - 9.3 mi
Overall
13057
Males
10144
M18-39
10144
15K→20K
9.3 - 12.4 mi
Overall
11963
Males
9390
M18-39
9390
20K→Half
12.4 - 13.1 mi
Overall
12878
Males
9977
M18-39
9977
Half→25K
13.1 - 15.5 mi
Overall
10309
Males
8174
M18-39
8174
25K→30K
15.5 - 18.6 mi
Overall
9661
Males
7660
M18-39
7660
30K→35K
18.6 - 21.8 mi
Overall
9297
Males
7215
M18-39
7215
35K→40K
21.8 - 24.9 mi
Overall
9286
Males
6946
M18-39
6946
40K→Finish
24.9 - 26.2 mi
Overall
8094
Males
6108
M18-39
6108
Passing Analysis
No position changes recorded for this athlete.
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