Race Timeline
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The Course
Half Splits
Sian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 51:27 | 8:17 | 3.10 mi | 26:12 | 8:26 | +0:18 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 29:44 | 9:35 | +1:09 | |
20K | 1:47:35 | 8:40 | 3.11 mi | 26:24 | 8:30 | -1:05 | |
Half(13.10 mi) | 1:53:14 | 8:39 | 0.67 mi | 5:39 | 8:26 | -0:04 | |
25K | 2:14:11 | 8:39 | 2.43 mi | 20:57 | 8:37 | +0:11 | |
30K | 2:42:28 | 8:43 | 3.11 mi | 28:17 | 9:07 | +0:30 | |
35K | 3:11:49 | 8:50 | 3.11 mi | 29:21 | 9:27 | +0:20 | |
40K | 3:41:33 | 8:55 | 3.10 mi | 29:44 | 9:35 | +0:08 | |
Finish(26.22 mi) | 3:55:21 | 8:59 | 1.37 mi | 13:48 | 10:08 | +0:33 |
See the rest of Sian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:59 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
1:44:27
44% of race
Time at Steady Pace
28:17
12% of race
Time at Slower Pace
1:42:37
44% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15671 | 3771 | 3771 | 28682 | 8295 | 8295 |
| 10K | 3.10 mi | 16732-1061 | 4100-329 | 4100-329 | 17697 | 4437 | 4437 |
| 15K | 3.11 mi | 20261-3529 | 5292-1192 | 5292-1192 | 28682 | 8295 | 8295 |
| 20K | 3.11 mi | 19536+725 | 5046+246 | 5046+246 | 17968 | 4546 | 4546 |
| Half(13.10 mi) | 0.67 mi | 19262+274 | 4975+71 | 4975+71 | 14986 | 3605 | 3605 |
| 25K | 2.43 mi | 18725+537 | 4836+139 | 4836+139 | 16753 | 4246 | 4246 |
| 30K | 3.11 mi | 18453+272 | 4803+33 | 4803+33 | 18238 | 4975 | 4975 |
| 35K | 3.11 mi | 18155+298 | 4810-7 | 4810-7 | 17940 | 5255 | 5255 |
| 40K | 3.10 mi | 17927+228 | 4893-83 | 4893-83 | 17874 | 5701 | 5701 |
| Finish(26.22 mi) | 1.37 mi | 18271-344 | 5082-189 | 5082-189 | 24074 | 8285 | 8285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28682
Females
8295
F40-44
8295
5K→10K
3.1 - 6.2 mi
Overall
17697
Females
4437
F40-44
4437
10K→15K
6.2 - 9.3 mi
Overall
28682
Females
8295
F40-44
8295
15K→20K
9.3 - 12.4 mi
Overall
17968
Females
4546
F40-44
4546
20K→Half
12.4 - 13.1 mi
Overall
14986
Females
3605
F40-44
3605
Half→25K
13.1 - 15.5 mi
Overall
16753
Females
4246
F40-44
4246
25K→30K
15.5 - 18.6 mi
Overall
18238
Females
4975
F40-44
4975
30K→35K
18.6 - 21.8 mi
Overall
17940
Females
5255
F40-44
5255
35K→40K
21.8 - 24.9 mi
Overall
17874
Females
5701
F40-44
5701
40K→Finish
24.9 - 26.2 mi
Overall
24074
Females
8285
F40-44
8285
Passing Analysis
No position changes recorded for this athlete.
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