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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 47:27 | 7:39 | 3.10 mi | 24:07 | 7:46 | +0:15 | |
15K | 1:11:51 | 7:43 | 3.11 mi | 24:24 | 7:52 | +0:06 | |
20K | 1:35:13 | 7:40 | 3.11 mi | 23:22 | 7:32 | -0:20 | |
Half(13.10 mi) | 1:40:22 | 7:40 | 0.67 mi | 5:09 | 7:41 | +0:09 | |
25K | 1:59:02 | 7:40 | 2.43 mi | 18:40 | 7:40 | -0:01 | |
30K | 2:23:15 | 7:42 | 3.11 mi | 24:13 | 7:48 | +0:08 | |
35K | 2:47:45 | 7:43 | 3.11 mi | 24:30 | 7:54 | +0:06 | |
40K | 3:11:57 | 7:44 | 3.10 mi | 24:12 | 7:48 | -0:06 | |
Finish(26.22 mi) | 3:22:27 | 7:44 | 1.37 mi | 10:30 | 7:42 | -0:06 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:44 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
2:57:57
88% of race
Time at Steady Pace
24:30
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9128 | 1635 | 1635 | 9721 | 1825 | 1825 |
| 10K | 3.10 mi | 9720-592 | 1826-191 | 1826-191 | 10478 | 2087 | 2087 |
| 15K | 3.11 mi | 9724-4 | 1830-4 | 1830-4 | 9721 | 1825 | 1825 |
| 20K | 3.11 mi | 9365+359 | 1722+108 | 1722+108 | 8601 | 1470 | 1470 |
| Half(13.10 mi) | 0.67 mi | 9272+93 | 1698+24 | 1698+24 | 8244 | 1373 | 1373 |
| 25K | 2.43 mi | 9107+165 | 1640+58 | 1640+58 | 8542 | 1524 | 1524 |
| 30K | 3.11 mi | 8761+346 | 1556+84 | 1556+84 | 7734 | 1358 | 1358 |
| 35K | 3.11 mi | 8315+446 | 1483+73 | 1483+73 | 6956 | 1309 | 1309 |
| 40K | 3.10 mi | 7782+533 | 1398+85 | 1398+85 | 5881 | 1126 | 1126 |
| Finish(26.22 mi) | 1.37 mi | 7614+168 | 1374+24 | 1374+24 | 5860 | 1187 | 1187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9721
Females
1825
F18-39
1825
5K→10K
3.1 - 6.2 mi
Overall
10478
Females
2087
F18-39
2087
10K→15K
6.2 - 9.3 mi
Overall
9721
Females
1825
F18-39
1825
15K→20K
9.3 - 12.4 mi
Overall
8601
Females
1470
F18-39
1470
20K→Half
12.4 - 13.1 mi
Overall
8244
Females
1373
F18-39
1373
Half→25K
13.1 - 15.5 mi
Overall
8542
Females
1524
F18-39
1524
25K→30K
15.5 - 18.6 mi
Overall
7734
Females
1358
F18-39
1358
30K→35K
18.6 - 21.8 mi
Overall
6956
Females
1309
F18-39
1309
35K→40K
21.8 - 24.9 mi
Overall
5881
Females
1126
F18-39
1126
40K→Finish
24.9 - 26.2 mi
Overall
5860
Females
1187
F18-39
1187
Passing Analysis
No position changes recorded for this athlete.
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