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The Course
Half Splits
Guihua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 54:12 | 8:44 | 3.10 mi | 27:40 | 8:55 | +0:22 | |
15K | 1:23:15 | 8:56 | 3.11 mi | 29:03 | 9:22 | +0:27 | |
20K | 1:52:52 | 9:05 | 3.11 mi | 29:37 | 9:32 | +0:10 | |
Half(13.10 mi) | 1:59:08 | 9:06 | 0.67 mi | 6:16 | 9:21 | -0:11 | |
25K | 2:22:53 | 9:12 | 2.43 mi | 23:45 | 9:46 | +0:25 | |
30K | 2:55:16 | 9:25 | 3.11 mi | 32:23 | 10:26 | +0:40 | |
35K | 3:28:57 | 9:37 | 3.11 mi | 33:41 | 10:51 | +0:25 | |
40K | 4:00:43 | 9:42 | 3.10 mi | 31:46 | 10:14 | -0:37 | |
Finish(26.22 mi) | 4:15:04 | 9:45 | 1.37 mi | 14:21 | 10:32 | +0:18 |
See the rest of Guihua's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:44 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
1:29:31
35% of race
Time at Steady Pace
53:22
21% of race
Time at Slower Pace
1:52:11
44% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20282 | 14964 | 14964 | 25968 | 18683 | 18683 |
| 10K | 3.10 mi | 21744-1462 | 15924-960 | 15924-960 | 23225 | 16846 | 16846 |
| 15K | 3.11 mi | 22968-1224 | 16717-793 | 16717-793 | 25968 | 18683 | 18683 |
| 20K | 3.11 mi | 24813-1845 | 17921-1204 | 17921-1204 | 29365 | 20671 | 20671 |
| Half(13.10 mi) | 0.67 mi | 24768+45 | 17885+36 | 17885+36 | 24464 | 17580 | 17580 |
| 25K | 2.43 mi | 25379-611 | 18213-328 | 18213-328 | 27428 | 19217 | 19217 |
| 30K | 3.11 mi | 26072-693 | 18516-303 | 18516-303 | 28569 | 19428 | 19428 |
| 35K | 3.11 mi | 26025+47 | 18235+281 | 18235+281 | 27270 | 18030 | 18030 |
| 40K | 3.10 mi | 25229+796 | 17556+679 | 17556+679 | 22454 | 14845 | 14845 |
| Finish(26.22 mi) | 1.37 mi | 25209+20 | 17467+89 | 17467+89 | 27363 | 17573 | 17573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25968
Males
18683
M70-74
18683
5K→10K
3.1 - 6.2 mi
Overall
23225
Males
16846
M70-74
16846
10K→15K
6.2 - 9.3 mi
Overall
25968
Males
18683
M70-74
18683
15K→20K
9.3 - 12.4 mi
Overall
29365
Males
20671
M70-74
20671
20K→Half
12.4 - 13.1 mi
Overall
24464
Males
17580
M70-74
17580
Half→25K
13.1 - 15.5 mi
Overall
27428
Males
19217
M70-74
19217
25K→30K
15.5 - 18.6 mi
Overall
28569
Males
19428
M70-74
19428
30K→35K
18.6 - 21.8 mi
Overall
27270
Males
18030
M70-74
18030
35K→40K
21.8 - 24.9 mi
Overall
22454
Males
14845
M70-74
14845
40K→Finish
24.9 - 26.2 mi
Overall
27363
Males
17573
M70-74
17573
Passing Analysis
No position changes recorded for this athlete.
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