Paul Jackson

Bib: 38818 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 46%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:59/mi

27:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:02/mi

55:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:05/mi

1:24:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:55/mi

1:51:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:10/mi

1:57:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:58/mi

2:19:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:43/mi

2:49:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:14/mi

3:27:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:12/mi

4:05:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:58/mi

4:22:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:569:01 /mi⚡ faster

2nd Half

2:24:0911:00 /mi+22.2%

Positive split — 22.2% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:52	8:59	3.11 mi	27:52	8:59	-
10K	55:54	9:00	3.10 mi	28:02	9:02	+0:03
15K	1:24:07	9:02	3.11 mi	28:13	9:05	+0:03
20K	1:51:47	9:00	3.11 mi	27:40	8:55	-0:10
Half(13.10 mi)	1:57:56	9:01	0.67 mi	6:09	9:10	+0:15
25K	2:19:46	9:00	2.43 mi	21:50	8:58	-0:12
30K	2:49:55	9:07	3.11 mi	30:09	9:43	+0:45
35K	3:27:54	9:34	3.11 mi	37:59	12:14	+2:31
40K	4:05:47	9:54	3.10 mi	37:53	12:12	-0:02
Finish(26.22 mi)	4:22:05	10:01	1.37 mi	16:18	11:58	-0:14

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

10:00 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:55

65% of race

Time at Slower Pace

1:32:10

35% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	26302	18801	18801	22343	16338	16338
10K	3.10 mi	25451+851	18293+508	18293+508	24834	17902	17902
15K	3.11 mi	24212+1239	17525+768	17525+768	22343	16338	16338
20K	3.11 mi	23627+585	17159+366	17159+366	22415	16349	16349
Half(13.10 mi)	0.67 mi	23537+90	17103+56	17103+56	22494	16337	16337
25K	2.43 mi	22748+789	16536+567	16536+567	20243	14756	14756
30K	3.11 mi	22825-77	16470+66	16470+66	23408	16465	16465
35K	3.11 mi	25595-2770	17987-1517	17987-1517	36195	22679	22679
40K	3.10 mi	27007-1412	18592-605	18592-605	36870	22573	22573
Finish(26.22 mi)	1.37 mi	27575-568	18861-269	18861-269	39318	23942	23942

23942

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing