Nicholas List

Bib: 38812 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 4%

Division (M18-39)

#0 / 16712

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:24/mi

19:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:19/mi

39:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:29/mi

59:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:20/mi

1:19:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:25/mi

1:23:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:21/mi

1:38:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:28/mi

1:59:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:27/mi

2:19:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:24/mi

2:38:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:14/mi

2:47:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:23:316:23 /mi⚖️ balanced

2nd Half

1:23:556:24 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Nicholas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:51	6:24	3.11 mi	19:51	6:24	-
10K	39:26	6:21	3.10 mi	19:35	6:19	-0:05
15K	59:33	6:24	3.11 mi	20:07	6:29	+0:10
20K	1:19:13	6:23	3.11 mi	19:40	6:20	-0:09
Half(13.10 mi)	1:23:31	6:23	0.67 mi	4:18	6:25	+0:05
25K	1:38:58	6:23	2.43 mi	15:27	6:21	-0:04
30K	1:59:03	6:24	3.11 mi	20:05	6:28	+0:07
35K	2:19:05	6:24	3.11 mi	20:02	6:27	-0:01
40K	2:38:56	6:24	3.10 mi	19:51	6:24	-0:03
Finish(26.22 mi)	2:47:26	6:24	1.37 mi	8:30	6:14	-0:10

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:14 /mi

Average Pace

6:23 /mi

Slowest Pace

6:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:26

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2163	2041	2041	1785	1708	1708
10K	3.10 mi	1901+262	1805+236	1805+236	1651	1577	1577
15K	3.11 mi	1852+49	1762+43	1762+43	1785	1708	1708
20K	3.11 mi	1831+21	1749+13	1749+13	1809	1733	1733
Half(13.10 mi)	0.67 mi	1811+20	1730+19	1730+19	1553	1494	1494
25K	2.43 mi	1749+62	1671+59	1671+59	1623	1556	1556
30K	3.11 mi	1679+70	1608+63	1608+63	1524	1457	1457
35K	3.11 mi	1576+103	1510+98	1510+98	1206	1150	1150
40K	3.10 mi	1426+150	1364+146	1364+146	959	912	912
Finish(26.22 mi)	1.37 mi	1330+96	1269+95	1269+95	736	706	706

706

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing