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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:50 | 6:43 | 3.11 mi | 20:50 | 6:43 | - | |
10K | 42:03 | 6:47 | 3.10 mi | 21:13 | 6:50 | +0:07 | |
15K | 1:03:31 | 6:49 | 3.11 mi | 21:28 | 6:55 | +0:05 | |
20K | 1:24:25 | 6:48 | 3.11 mi | 20:54 | 6:44 | -0:11 | |
Half(13.10 mi) | 1:29:06 | 6:49 | 0.67 mi | 4:41 | 6:59 | +0:15 | |
25K | 1:45:42 | 6:49 | 2.43 mi | 16:36 | 6:49 | -0:10 | |
30K | 2:07:35 | 6:51 | 3.11 mi | 21:53 | 7:03 | +0:14 | |
35K | 2:29:33 | 6:53 | 3.11 mi | 21:58 | 7:05 | +0:02 | |
40K | 2:51:40 | 6:55 | 3.10 mi | 22:07 | 7:08 | +0:03 | |
Finish(26.22 mi) | 3:01:37 | 6:56 | 1.37 mi | 9:57 | 7:18 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
6:56 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
2:07:35
70% of race
Time at Steady Pace
54:02
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3853 | 3526 | 3526 | 3772 | 3485 | 3485 |
| 10K | 3.10 mi | 4009-156 | 3668-142 | 3668-142 | 4270 | 3906 | 3906 |
| 15K | 3.11 mi | 3901+108 | 3589+79 | 3589+79 | 3772 | 3485 | 3485 |
| 20K | 3.11 mi | 3834+67 | 3528+61 | 3528+61 | 3692 | 3421 | 3421 |
| Half(13.10 mi) | 0.67 mi | 3849-15 | 3542-14 | 3542-14 | 4192 | 3856 | 3856 |
| 25K | 2.43 mi | 3810+39 | 3512+30 | 3512+30 | 3697 | 3416 | 3416 |
| 30K | 3.11 mi | 3828-18 | 3527-15 | 3527-15 | 3933 | 3596 | 3596 |
| 35K | 3.11 mi | 3710+118 | 3417+110 | 3417+110 | 3419 | 3122 | 3122 |
| 40K | 3.10 mi | 3549+161 | 3258+159 | 3258+159 | 3129 | 2804 | 2804 |
| Finish(26.22 mi) | 1.37 mi | 3542+7 | 3245+13 | 3245+13 | 3954 | 3370 | 3370 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3772
Males
3485
M18-39
3485
5K→10K
3.1 - 6.2 mi
Overall
4270
Males
3906
M18-39
3906
10K→15K
6.2 - 9.3 mi
Overall
3772
Males
3485
M18-39
3485
15K→20K
9.3 - 12.4 mi
Overall
3692
Males
3421
M18-39
3421
20K→Half
12.4 - 13.1 mi
Overall
4192
Males
3856
M18-39
3856
Half→25K
13.1 - 15.5 mi
Overall
3697
Males
3416
M18-39
3416
25K→30K
15.5 - 18.6 mi
Overall
3933
Males
3596
M18-39
3596
30K→35K
18.6 - 21.8 mi
Overall
3419
Males
3122
M18-39
3122
35K→40K
21.8 - 24.9 mi
Overall
3129
Males
2804
M18-39
2804
40K→Finish
24.9 - 26.2 mi
Overall
3954
Males
3370
M18-39
3370
Passing Analysis
No position changes recorded for this athlete.
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