Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:22 | 3.11 mi | 25:57 | 8:22 | - | |
10K | 50:48 | 8:11 | 3.10 mi | 24:51 | 8:00 | -0:22 | |
15K | 1:16:52 | 8:15 | 3.11 mi | 26:04 | 8:24 | +0:24 | |
20K | 1:43:03 | 8:18 | 3.11 mi | 26:11 | 8:26 | +0:02 | |
Half(13.10 mi) | 1:49:03 | 8:20 | 0.67 mi | 6:00 | 8:57 | +0:31 | |
25K | 2:10:40 | 8:25 | 2.43 mi | 21:37 | 8:53 | -0:04 | |
30K | 2:39:24 | 8:34 | 3.11 mi | 28:44 | 9:15 | +0:22 | |
35K | 3:09:43 | 8:44 | 3.11 mi | 30:19 | 9:46 | +0:31 | |
40K | 3:39:54 | 8:51 | 3.10 mi | 30:11 | 9:43 | -0:03 | |
Finish(26.22 mi) | 3:53:04 | 8:54 | 1.37 mi | 13:10 | 9:40 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:54 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:43:03
44% of race
Time at Steady Pace
56:21
24% of race
Time at Slower Pace
1:13:40
32% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18145 | 4557 | 4557 | 15223 | 3601 | 3601 |
| 10K | 3.10 mi | 15643+2502 | 3790+767 | 3790+767 | 12949 | 2941 | 2941 |
| 15K | 3.11 mi | 15422+221 | 3694+96 | 3694+96 | 15223 | 3601 | 3601 |
| 20K | 3.11 mi | 15844-422 | 3826-132 | 3826-132 | 17305 | 4334 | 4334 |
| Half(13.10 mi) | 0.67 mi | 16019-175 | 3892-66 | 3892-66 | 20050 | 5287 | 5287 |
| 25K | 2.43 mi | 16448-429 | 4060-168 | 4060-168 | 19325 | 5146 | 5146 |
| 30K | 3.11 mi | 16855-407 | 4284-224 | 4284-224 | 19658 | 5495 | 5495 |
| 35K | 3.11 mi | 17268-413 | 4530-246 | 4530-246 | 20164 | 6139 | 6139 |
| 40K | 3.10 mi | 17304-36 | 4664-134 | 4664-134 | 18892 | 6094 | 6094 |
| Finish(26.22 mi) | 1.37 mi | 17382-78 | 4751-87 | 4751-87 | 20268 | 6685 | 6685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15223
Females
3601
F55-59
3601
5K→10K
3.1 - 6.2 mi
Overall
12949
Females
2941
F55-59
2941
10K→15K
6.2 - 9.3 mi
Overall
15223
Females
3601
F55-59
3601
15K→20K
9.3 - 12.4 mi
Overall
17305
Females
4334
F55-59
4334
20K→Half
12.4 - 13.1 mi
Overall
20050
Females
5287
F55-59
5287
Half→25K
13.1 - 15.5 mi
Overall
19325
Females
5146
F55-59
5146
25K→30K
15.5 - 18.6 mi
Overall
19658
Females
5495
F55-59
5495
30K→35K
18.6 - 21.8 mi
Overall
20164
Females
6139
F55-59
6139
35K→40K
21.8 - 24.9 mi
Overall
18892
Females
6094
F55-59
6094
40K→Finish
24.9 - 26.2 mi
Overall
20268
Females
6685
F55-59
6685
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18145 |
| 5K → 10K | 42506+2502 | #18145 → #15643 |
| 10K → 15K | 194415+221 | #15643 → #15422 |
| 15K → 20K | 540118-422 | #15422 → #15844 |
| 20K → Half | 19015-175 | #15844 → #16019 |
| Half → 25K | 565136-429 | #16019 → #16448 |
| 25K → 30K | 684277-407 | #16448 → #16855 |
| 30K → 35K | 747334-413 | #16855 → #17268 |
| 35K → 40K | 446410-36 | #17268 → #17304 |
| 40K → Finish | 218140-78 | #17304 → #17382 |
| TOTALS | 35884351+763 | #18145 → #17382 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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