Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Lisa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 56:53 | 9:10 | 3.10 mi | 28:50 | 9:17 | +0:15 | |
15K | 1:26:14 | 9:16 | 3.11 mi | 29:21 | 9:27 | +0:10 | |
20K | 1:54:52 | 9:15 | 3.11 mi | 28:38 | 9:13 | -0:14 | |
Half(13.10 mi) | 2:01:16 | 9:16 | 0.67 mi | 6:24 | 9:33 | +0:20 | |
25K | 2:23:40 | 9:15 | 2.43 mi | 22:24 | 9:12 | -0:21 | |
30K | 2:52:07 | 9:14 | 3.11 mi | 28:27 | 9:10 | -0:02 | |
35K | 3:20:13 | 9:13 | 3.11 mi | 28:06 | 9:03 | -0:07 | |
40K | 3:47:23 | 9:09 | 3.10 mi | 27:10 | 8:45 | -0:18 | |
Finish(26.22 mi) | 3:58:53 | 9:08 | 1.37 mi | 11:30 | 8:26 | -0:19 |
See the rest of Lisa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:07 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:54:18
73% of race
Time at Steady Pace
1:04:35
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27230 | 7798 | 7798 | 27191 | 7710 | 7710 |
| 10K | 3.10 mi | 27824-594 | 8021-223 | 8021-223 | 28660 | 8317 | 8317 |
| 15K | 3.11 mi | 27543+281 | 7863+158 | 7863+158 | 27191 | 7710 | 7710 |
| 20K | 3.11 mi | 27090+453 | 7718+145 | 7718+145 | 26289 | 7442 | 7442 |
| Half(13.10 mi) | 0.67 mi | 27038+52 | 7702+16 | 7702+16 | 26488 | 7616 | 7616 |
| 25K | 2.43 mi | 25995+1043 | 7357+345 | 7357+345 | 22777 | 6376 | 6376 |
| 30K | 3.11 mi | 24260+1735 | 6849+508 | 6849+508 | 18712 | 5141 | 5141 |
| 35K | 3.11 mi | 22209+2051 | 6295+554 | 6295+554 | 14709 | 4056 | 4056 |
| 40K | 3.10 mi | 20433+1776 | 5826+469 | 5826+469 | 11697 | 3279 | 3279 |
| Finish(26.22 mi) | 1.37 mi | 19797+636 | 5640+186 | 5640+186 | 10541 | 2883 | 2883 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27191
Females
7710
F40-44
7710
5K→10K
3.1 - 6.2 mi
Overall
28660
Females
8317
F40-44
8317
10K→15K
6.2 - 9.3 mi
Overall
27191
Females
7710
F40-44
7710
15K→20K
9.3 - 12.4 mi
Overall
26289
Females
7442
F40-44
7442
20K→Half
12.4 - 13.1 mi
Overall
26488
Females
7616
F40-44
7616
Half→25K
13.1 - 15.5 mi
Overall
22777
Females
6376
F40-44
6376
25K→30K
15.5 - 18.6 mi
Overall
18712
Females
5141
F40-44
5141
30K→35K
18.6 - 21.8 mi
Overall
14709
Females
4056
F40-44
4056
35K→40K
21.8 - 24.9 mi
Overall
11697
Females
3279
F40-44
3279
40K→Finish
24.9 - 26.2 mi
Overall
10541
Females
2883
F40-44
2883
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support