Paul O'Callaghan

Bib: 38769 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Division (M18-39)

#0 / 16712

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:18/mi

22:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:23/mi

45:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:42/mi

1:09:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:29/mi

1:32:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:37:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:21/mi

1:55:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:36/mi

2:19:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:45/mi

2:43:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:40/mi

3:07:04

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:34/mi

3:17:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:37:457:28 /mi⚡ faster

2nd Half

1:39:377:36 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:38	7:18	3.11 mi	22:38	7:18	-
10K	45:32	7:20	3.10 mi	22:54	7:23	+0:05
15K	1:09:26	7:27	3.11 mi	23:54	7:42	+0:19
20K	1:32:40	7:28	3.11 mi	23:14	7:29	-0:13
Half(13.10 mi)	1:37:45	7:28	0.67 mi	5:05	7:35	+0:06
25K	1:55:37	7:27	2.43 mi	17:52	7:21	-0:14
30K	2:19:11	7:28	3.11 mi	23:34	7:36	+0:15
35K	2:43:15	7:31	3.11 mi	24:04	7:45	+0:09
40K	3:07:04	7:32	3.10 mi	23:49	7:40	-0:05
Finish(26.22 mi)	3:17:22	7:32	1.37 mi	10:18	7:34	-0:06

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:32 /mi

Slowest Pace

7:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:35

64% of race

Time at Steady Pace

1:11:47

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	7406	6320	6320	8519	7071	7071
10K	3.10 mi	7416-10	6317+3	6317+3	7454	6349	6349
15K	3.11 mi	7714-298	6524-207	6524-207	8519	7071	7071
20K	3.11 mi	7799-85	6576-52	6576-52	8233	6862	6862
Half(13.10 mi)	0.67 mi	7760+39	6546+30	6546+30	7411	6286	6286
25K	2.43 mi	7507+253	6361+185	6361+185	6325	5471	5471
30K	3.11 mi	7235+272	6136+225	6136+225	6453	5483	5483
35K	3.11 mi	6920+315	5860+276	5860+276	6213	5153	5153
40K	3.10 mi	6542+378	5526+334	5526+334	5282	4359	4359
Finish(26.22 mi)	1.37 mi	6367+175	5381+145	5381+145	5079	4173	4173

4173

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing