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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:51 | 7:22 | 3.11 mi | 22:51 | 7:22 | - | |
10K | 46:11 | 7:26 | 3.10 mi | 23:20 | 7:31 | +0:09 | |
15K | 1:10:37 | 7:35 | 3.11 mi | 24:26 | 7:52 | +0:21 | |
20K | 1:33:54 | 7:34 | 3.11 mi | 23:17 | 7:30 | -0:22 | |
Half(13.10 mi) | 1:38:56 | 7:34 | 0.67 mi | 5:02 | 7:31 | +0:01 | |
25K | 1:57:13 | 7:33 | 2.43 mi | 18:17 | 7:31 | 0:00 | |
30K | 2:20:59 | 7:34 | 3.11 mi | 23:46 | 7:39 | +0:08 | |
35K | 2:46:15 | 7:39 | 3.11 mi | 25:16 | 8:08 | +0:29 | |
40K | 3:16:34 | 7:55 | 3.10 mi | 30:19 | 9:46 | +1:38 | |
Finish(26.22 mi) | 3:28:19 | 7:58 | 1.37 mi | 11:45 | 8:37 | -1:09 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:57 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:59
68% of race
Time at Slower Pace
1:07:20
32% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7871 | 6636 | 6636 | 9774 | 7925 | 7925 |
| 10K | 3.10 mi | 8077-206 | 6774-138 | 6774-138 | 8397 | 6999 | 6999 |
| 15K | 3.11 mi | 8608-531 | 7139-365 | 7139-365 | 9774 | 7925 | 7925 |
| 20K | 3.11 mi | 8525+83 | 7070+69 | 7070+69 | 8368 | 6967 | 6967 |
| Half(13.10 mi) | 0.67 mi | 8428+97 | 7012+58 | 7012+58 | 6977 | 5999 | 5999 |
| 25K | 2.43 mi | 8229+199 | 6864+148 | 6864+148 | 7455 | 6277 | 6277 |
| 30K | 3.11 mi | 7896+333 | 6608+256 | 6608+256 | 6878 | 5781 | 5781 |
| 35K | 3.11 mi | 7833+63 | 6502+106 | 6502+106 | 8415 | 6634 | 6634 |
| 40K | 3.10 mi | 9076-1243 | 7222-720 | 7222-720 | 19173 | 12943 | 12943 |
| Finish(26.22 mi) | 1.37 mi | 9173-97 | 7236-14 | 7236-14 | 11784 | 8371 | 8371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9774
Males
7925
M40-44
7925
5K→10K
3.1 - 6.2 mi
Overall
8397
Males
6999
M40-44
6999
10K→15K
6.2 - 9.3 mi
Overall
9774
Males
7925
M40-44
7925
15K→20K
9.3 - 12.4 mi
Overall
8368
Males
6967
M40-44
6967
20K→Half
12.4 - 13.1 mi
Overall
6977
Males
5999
M40-44
5999
Half→25K
13.1 - 15.5 mi
Overall
7455
Males
6277
M40-44
6277
25K→30K
15.5 - 18.6 mi
Overall
6878
Males
5781
M40-44
5781
30K→35K
18.6 - 21.8 mi
Overall
8415
Males
6634
M40-44
6634
35K→40K
21.8 - 24.9 mi
Overall
19173
Males
12943
M40-44
12943
40K→Finish
24.9 - 26.2 mi
Overall
11784
Males
8371
M40-44
8371
Passing Analysis
No position changes recorded for this athlete.
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