James Mcdonald

Bib: 38759 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 48%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:38/mi

23:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:45/mi

47:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:48/mi

1:11:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:39/mi

1:35:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:00/mi

1:41:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:59/mi

2:00:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:43/mi

2:27:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:06/mi

3:05:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:14/mi

3:49:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:27/mi

4:07:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:047:43 /mi⚡ faster

2nd Half

2:26:3511:11 /mi+45.0%

Positive split — 45.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:41	7:38	3.11 mi	23:41	7:38	-
10K	47:45	7:42	3.10 mi	24:04	7:45	+0:07
15K	1:11:59	7:44	3.11 mi	24:14	7:48	+0:03
20K	1:35:42	7:43	3.11 mi	23:43	7:39	-0:09
Half(13.10 mi)	1:41:04	7:43	0.67 mi	5:22	8:00	+0:21
25K	2:00:29	7:46	2.43 mi	19:25	7:59	-0:01
30K	2:27:32	7:55	3.11 mi	27:03	8:43	+0:44
35K	3:05:06	8:31	3.11 mi	37:34	12:06	+3:23
40K	3:49:19	9:14	3.10 mi	44:13	14:14	+2:08
Finish(26.22 mi)	4:07:39	9:28	1.37 mi	18:20	13:27	-0:47

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

9:27 /mi

Slowest Pace

14:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:27:32

60% of race

Time at Slower Pace

1:40:07

40% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	10025	8095	8095	9331	7636	7636
10K	3.10 mi	10178-153	8211-116	8211-116	10316	8284	8284
15K	3.11 mi	9828+350	7960+251	7960+251	9331	7636	7636
20K	3.11 mi	9675+153	7849+111	7849+111	9400	7673	7673
Half(13.10 mi)	0.67 mi	9689-14	7860-11	7860-11	10738	8582	8582
25K	2.43 mi	9807-118	7915-55	7915-55	11058	8693	8693
30K	3.11 mi	10544-737	8340-425	8340-425	14861	11085	11085
35K	3.11 mi	15202-4658	11365-3025	11365-3025	35380	22251	22251
40K	3.10 mi	21234-6032	15079-3714	15079-3714	49347	28860	28860
Finish(26.22 mi)	1.37 mi	22780-1546	15995-916	15995-916	48753	28591	28591

28591

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing